Category Archives: food

How I Organized My Kitchen on a Budget

“A place for everything and everything in its place” was the advice I was given as a child when I misplaced something, which I have to admit was often enough.

But whenever I had a chance to put things in order and to give things a designated spot (and I made sure to return the objects to their designated spot after use), it seemed that losing, misplacing and hunting for things became a rare occurrence. Mom and Dad’s advice was proven right, again and again.

I was working in the kitchen a few days ago when I realized that my kitchen was not following that mantra. I had teas scattered in three different cupboards. I had bags of bulk store products piled on top of one another and sliding off each other. Even my cat’s cupboard was becoming an avalanche-waiting-to-happen.

My spring cleaning instinct went into overdrive. It was time to tame these cupboards and get the kitchen organized once and for all!

It’s not like I’ve never done this before. A few years ago, I containerized the different kinds of gluten-free flour I needed, just to keep them clearly identified and organized. Gluten-free recipes were a breeze when I could tell my tapioca starch from the potato starch, and the white rice flour from the sweet rice flour. Every time I baked or brought back more flour from the store, I was so thankful that I had this section so neatly organized.

It was time to apply the same makeover technique to the rest of the kitchen. Continue reading

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Filed under food, How to

When a Colleague Has Food Allergies

A couple of months ago, I overheard a young lady and her colleague on the elevator, in a conversation that went something like this:

“Are you going to the pizza lunch?”

“Yes, I guess we have to. It’s mandatory.”

“Except for those people who asked for gluten-free.” She started shaking her head and continued, “Come on, it’s a free lunch.”

Ever since that conversation I still find myself shaking my head in disbelief that anyone could say something so unenlightened. Whether a person has an allergy, an intolerance, a medical condition, a dietary restriction or a preference, people’s food choices need to be respected. Period!

I suspect that the young lady in question probably does not have a family member with a food allergy or intolerance, for her to say that a lunch being free is a good reason to eat something that could pose an allergy risk.

In my case, wheat can turn my world completely upside down for about 24 hours. Imagine if you will, your absolute worst stomach flu, resulting in frequent, persistent, urgent and (please excuse the vulgarity) “explosive” trips to the washroom. Then add the sensation of something sharp painfully working its way through the digestive system. Continue reading

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Filed under food, Health and Wellness, Misc blogs