Tag Archives: water

Just Call Me “Bubbles”

For the last 20 years, as an avid cyclist and runner, getting my recommended 8 glasses of water each day was never a problem. Whether water, tea, coffee or milk, I almost always have a beverage on the go.

I know I must be getting enough fluids, because when I walk down the halls at the office, my tummy often makes swishy or “glug-glug” noises.

On the weekends, I might splurge and get into an occasional soft drink like cola, ginger ale or root beer. I really do like them, but I keep myself on a short leash, metaphorically speaking. Maybe it’s because my metabolism is getting older, but I just can’t put them away like I used to. For me, the tipping point between enjoyable and “I’ve had enough” comes quickly.

When I was preparing for my colonoscopy a few years ago, I don’t know exactly what part of my inner anatomy was complaining about the sweetness, but the ginger ale, popsicle and gelatin diet had me feeling pretty gross. No amount of clear chicken broth seemed able to sway the balance back to feeling normal, or as normal as one can be when trying to prepare for such a procedure.

Sparkling water was always something that I kept on the side as a treat. Even though it contains no sugar and makes a good building block for a variety of drinks, it can get expensive. Also, any leftovers tend to fizzle out after a day or two, which makes buying an economy size a huge question of commitment, unless I’m having a party. Plus, I can’t look at a plastic bottle without feeling a sense of deep environmental guilt.

When you combine all of these factors, for the last several months, I have been looking at SodaStream machines with increasing interest. But I also hesitated, not knowing how much use I would get out of it. Continue reading

Advertisements

3 Comments

Filed under food, Humour

What Lurks Below the Shower Drain?

In the never ending saga of household mysteries like “What does that light switch control?”, “Why is there no outlet on that wall?” and “Why do I have better cell service in my closet?” I would like to add one more: “What lurks below the shower drain?”

There seems to be some cosmic inequity in my home.

How is it that the drain below my kitchen sink is the busiest in the house, yet it never blocks (though I bet I have just jinked it.)

True enough, I have been very conscientious about not pouring oils down the drain. I’ve strained out the solids from the stew-like remains of dishes that didn’t quite make the cut. And there is still the occasional leaf, bean, seed or gluten-free something or other that escapes on me, but yet that drain never clogs.

The shower drain doesn’t get nearly the same amount of activity. So then why do I find myself in almost-shin-deep water when I shower? My bathtub drain seems to be having issues.

The drain hasn’t really been able to keep up with the output of my low-flow shower head. After finishing a shower, I would have time to towel off, apply my moisturizer and anti-perspirant, get dressed, have a leisurely breakfast and say goodbye to the cat by the time the water had completely evacuated and begun its trajectory to the water purification plant.

When I put the question of possible causes to my panel of friends and family, one member of my inner circle was very quick to point out “It can’t be your hair!”… maybe too quick.

As the proud recipient of the male pattern baldness gene, that was indeed the first factor I eliminated from my detective’s assumption list. Continue reading

2 Comments

Filed under Cats, Humour

Top 10 Reasons Why a “Quick Run” Is Impossible

I admire those people who say they are going for a “quick run”.

They are those phenomenal runners who stack up personal best after personal best, while barely breaking out in a sweat, who can simultaneously update their Facebook, Twitter and Instagram feeds with professional-grade photos of wildlife, beautiful scenery and gorgeous skies.

They can carry on a conversation without ever being out of breath. And they look so graceful, from the beginning to the end of the run, like gazelles out for a joyful dash through the savannahs.

They inspire me! I love them and I am incredibly jealous of them.

Meanwhile you can find me at the back of the pack, fiddling with something or other, or holding a part of my anatomy that’s complaining, wondering why a 3 kilometer run takes me an hour… or two.

Here they are, my top 10 reasons why going for a quick run is impossible (for me). Continue reading

Leave a comment

Filed under Running

How My Cat Convinced Me to Get Her a Water Fountain

When the season changes from winter to spring, I find that Ivy the Wonder Cat also seems to go through some changes. After being cooped up in the house with the windows closed for a harsh Canadian winter, those first blasts of fresh air with all of the delightful aromas of spring, seem to get her senses and her excitement levels running high again.

In doing so, she also starts shedding her winter coat and her tastes shift from heartier comfort foods to lighter meals (maybe I’m projecting a little on that last one), but true enough, she starts turning her nose up on some of the heavier pâté style cat foods.

But for the last two springs I also noticed that she seems prone to short periods of kitty constipation. Without going into too many details, when I finally do see the nuggets in the litter box coming at 3 or 4 day intervals, I think that passing those little rocks mustn’t be fun for my feline friend.

Last year, I tried adding pumpkin puree to her food to add a bit more gentle fiber to her meals, but Miss Ivy sees right through my mixing and masking. My little carnivore would rather eat more dry food than eat something from the fruit and vegetable food group.

The issue is that no matter how many times I clean and freshen her food bowl, I never see her drink much water, at least not on my watch. If she eats more dry food, that interval between trips to the litter box could get longer and get me more concerned. Continue reading

Leave a comment

Filed under Cats, How to, Humour