September 4, 2022 · 7:08 am
Regular readers will recall that in an effort to keep Ivy the Wonder Cat’s weight under control, I take her out for leash walks around our rural property.
Since the beginning of the daily walks, one big adjustment has been to get her on a routine of regular flea and tick medication to ensure she doesn’t pick up any bugs (literally) on her journeys outdoors.
The other big adjustment for me, was to learn about her natural predators and to keep an eye out for them.
Since our arrival in the country, we have spotted all kinds of wildlife. But the ones to watch out for where Ivy was concerned were the fox (that we have seen), the coyote (that we have heard) and the fisher (that has been the subject of town gossip). And then there is always the question of whether there is more than one of them.
Most of the time, Ivy can walk around the property pretty safely. However, I need to be wise to the signs to the contrary.
For example, on any given day, squirrels and chipmunks can be seen frolicking around the property, digging up a variety of treasures.
On the morning I wrote the first draft of this blog post, I couldn’t see any… anywhere. It was eerie. The absence of squirrels and chipmunks is definitely not normal for us. Continue reading →
Filed under Cats
Tagged as cat, Cats, danger, health, instinct, leash, outside, predators, protect, protection, safety, security, supervised, walk, walking, walks
May 23, 2021 · 8:54 am
Last fall, in an effort to try to help keep Ivy the Wonder Cat’s weight under control, as an experiment, I purchased a harness and leash and to see if going out for a walk would be of interest to her. As described in the blog post “Taking the Cat for a Walk”, she surprised me as she really enjoyed it.
Over the winter months, not surprisingly, the walks got shorter and I completely respected that. I never forced the issue with her especially since getting 4 booties on her paws would likely leave me with scratch marks all over my body.
Funny enough, in bad weather, she would still meow to go out for a walk, but because she seemingly didn’t believe me when I told her that the weather outside was frightful, I would put the harness and leash on her anyway, as if we were going for a walk, as per her command. When she looked outside, saw the weather and made a u-turn back into the house, the decision was hers that this wasn’t a good day for a walk and then the meowing stopped.
But after the snow melted, our mud puddle yard dried out and the days got longer, the visits outside became longer and more frequent. In her ritual to announce that it was time for a walk, she would stand by the pet gate and meow a few times, and when I’d join her, she would walk me to where I hang my coat. She is a smart one!
Now, in late spring, the walks are definitely part of our routine. She expects them now.
Her reaction to the harness is strangely irregular. Some days, the sight of it has her running to the pet gate with great enthusiasm. Most days she stands perfectly still and even sticks her head willingly into the right loop. Other days, she puts up a huge fuss, attempting to bite me. When that happens, I learned that I just have to create a diversion to get her attention on something else, and try again one minute later. Continue reading →
Filed under Cats
Tagged as cat, Cats, exercise, harness, health, indoor, leash, outdoor, precautions, supervised, walk, walking
November 8, 2020 · 9:10 am
At Ivy the Wonder Cat’s veterinary check-up two years ago, the vet said that she was within an acceptable range for an adult indoor cat, but to ensure that she didn’t take on more weight. At that time, we put in place a few strategies to keep her on track.
Before our move to the country, when things were calm, normal and on a regular routine, her calorie count was pretty consistent without me needing to monitor her intake.
However, there has been so much commotion over the last year between renovations, staging, selling, packing, boarding, relocating, living among boxes, unpacking and more renovations, it was challenging to keep to the structure and certainty that this cat needed to thrive.
Given that she was on the streets for nine months before she was brought to a shelter, it should come as no surprise if this cat eats for survival in times of disruption. So she gained a little.
When the stress of the move had passed and Ivy was feeling more like her usual self, our new vet recommended that we start looking at measures to bring her weight down.
The vet recommended that we moderate and measure her food intake in an effort to reduce her calories, and to switch her to a prescribed food that should make her feel more satiated. Sold!
The part that was a little tricky was the recommendation to play with her more, to give her more exercise. Engaging a six-year-old indoor cat in longer play sessions is easier said than done. I can’t tell you how many times we started playing a game together, only to find myself playing alone when I realized that she had already walked away after approximately 42 seconds.
Over the span of a few weeks, I pulled out every favourite toy that I knew she enjoyed, only to find that she was over it pretty quickly. So much for the exercise part of the program. Continue reading →
Filed under Cats
Tagged as cat, cat care, Cats, control, exercise, fit, fitness, flea, indoor cat, leash, outdoors, pet care, prevention, secure, tick, training, vet, walk, walking, weight
July 8, 2018 · 8:04 am
I was walking down the street one evening after work, when I caught myself. I was walking at a brisk pace.
What’s wrong with walking at a brisk pace? Nothing if you are running late or have a long list of things to do and only a little time to accomplish them.
But I wasn’t late nor did I have a long list of things to do. But I was still on autopilot, at a pace more typical of “The Busy People’s Walk”. The brisk pace seems to be the norm these days, even when there’s no reason for it.
While it might be great for my cardio, it’s not exactly conducive to stopping and smelling the roses along the way.
I laughed to myself and thought, “Slow down! Enjoy the moment!” At the same time, it evoked childhood memories from when my Dad used to tell me (in French) “T’es pas au feu”, meaning “You’re not on fire”, whenever I was unnecessarily rushing through something.
Funny enough, even after consciously slowing myself down, somehow my walking speed started creeping up again and I had to remind myself that I am, in fact, not on fire and could enjoy a more leisurely pace. I slowed myself down again.
The question is… why? Has my auto-pilot always been stuck in rush mode? Continue reading →
Filed under 50+, Health and Wellness, Inspiring, mental health
Tagged as appreciation, auto-pilot, body, brisk, enjoyment, fitness, gratitude, in the moment, joy, leisure, leisurely, pace, priorities, relax, relaxation, rushing, simple pleasures, slow down, stress, stress management, subconscious, time, walk, walking