You’d think that after 54 years, I’d know better than to start something right before bed and think, “It’ll take just five minutes.”
That’s usually when I lose track of time and the next time I look up, it is well past midnight, having overshot the estimated “five minutes” by about twenty times.
We all know that when we get ready for bed, we should be aiming to wind down to a relaxed state, to lead to a more restful sleep.
But sometimes it doesn’t take much to fall down the rabbit hole, stirring up one’s enthusiasm (or emotions) and messing up those plans.
Here they are, my 50 things that I suggest should not be done immediately before bedtime:
1. Calling a cellular/TV/Internet carrier
2. Tinkering with electronics
3. Downloading or updating apps… that’s usually when there will be technical problems like a device freezing up or a time-consuming reboot is required.
4. Learning to play a new electronic game
5. Checking out TV channels you don’t usually watch
6. Previewing the binge-worthy show everyone recommends highly
7. Watching cute pet videos
8. Watching funny baby videos
9. Watching music videos
10. Watching videos of people doing embarrassing things Continue reading
Filed under 50+, Humour, Lists
… or does “Overthinking, Racing Thoughts and Ruminating” sound better?
… or should I say, “Racing Thoughts, Ruminating and Overthinking”?
… or perhaps “Ruminating, Overthinking and Racing Thoughts?”
As someone who considers himself a proactive person, it is well within my nature to think things through before acting.
Not only do I want to avoid making mistakes, but when I make a decision, I’d like to think that I have been responsible, thoughtful, balanced, sensitive and kind.
I admit it, I don’t deal well with surprises. Getting blindsided sends steam shooting out of my ears. Getting pressed for quick decisions and reactions without the proper time to process the situation sends my blood pressure through the roof.
While I think others have more confidence in my handling of things than I do myself, perhaps it is a sense of not wanting to let people down by appearing unprepared, that I try to eradicate surprises before they happen.
But that’s exhausting. Anticipating every possible outcome is next to impossible and developing an action plan for every negative scenario is hard on the mind, body and spirit.
This is not to say I can’t be impulsive or spontaneous. I have a pretty good sense of what works for me and what doesn’t. Over 52 years, my gut has rarely steered me wrong. I just need to trust that instinct. Continue reading
I consider myself a pretty sound sleeper. Once I am out, I am out for the night. But yet there are still nights that my mind races with thoughts like this:
“When is 20th Century Fox going to change its name?”
“To prune or not to prune the blog?”
“Did I lock the front door?” (pause) “Yes, I did.”
“I before e except after c or when sounded as a such as neighbour and weigh”(… and then trying to think of all the possibilities to be sure they didn’t miss one)
“Would I come back as a contractor?”
“What will I wear tomorrow?”
“If the office is supposedly going to a paperless environment, why do I feel like I spent half of my day at the shredder today?”
“Who are the guys who said we’d save so much time with computers? I guess they weren’t anticipating software upgrades that suck up a whole evening… or cat pictures on Instagram.”
“If a cat gets restless legs syndrome, is it twice as bad as in humans?” Continue reading
Filed under Humour, Lists