Tag Archives: strength

My Top 10 Favourite Halloween Costumes

Over the years, I haven’t been one to shy away from dressing up for Halloween (… or any other day of the year, when the occasion called for it). I have always found it to be a lot of fun to step out of character for a day and take on another persona for the pure fun it.

Over the course of a half-century, I have had plenty of opportunities to try on different costumes. What surprises me is that the ones that seem to be the most memorable were not necessarily the store-bought ones, but the ones that involved an injection of creativity to complete the look.

Here are a few of my favourites:

10. Bugs Bunny

The most memorable store-bought costume had to be my favourite cartoon character, Bugs Bunny. Because I wasn’t in growth spurts around that time, I am pretty sure I wore it for (at least) two consecutive Halloweens.

It was pretty simple really, a grey polyester jumpsuit with a white chest and belly that I could hop in and out of in seconds, and a plastic mask with a little elastic in the back that needed a little reinforcing for the second year.

Add a carrot, fresh from our garden, with the stems still on and I was as happy as a clam. It really was a simple pleasure.

9. Groucho Marx

Inspired from an episode of “All in the Family” where Mike and Gloria were dressed up as Groucho and Harpo Marx, Mom helped me make a home-made Groucho Marx outfit. For the costume, she raided my parents’ closet for a white shirt, jacket and pants that would appear baggy on me, and then drew on a moustache and bushy eyebrows. Combined with plastic glasses and a plastic cigar from my toy box, and a repertoire of horrible jokes, it was an easy yet effective home-made costume that was a lot of fun. Continue reading

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The First Runs of the Season

I have always admired those runners who are able to look out the window at the most adverse weather conditions and still be able to pick out the perfect layers of clothing, lace up their shoes and go for a run with a smile on their face. They are my heroes!

I will admit that I tried it for a couple of winters, and when properly dressed for it, it wasn’t too bad. In fact, on a sunny, crisp winter day, a nice run can definitely raise the spirits after long stretches of grey winter skies.

But when Mother Nature delivers long stretches of snowy day after snowy day, and it has been weeks since I have even seen a sidewalk, it is all too easy for my discipline to be hiding on the couch under a pillow and blankie, thumb stuck on the remote, leaving a trail of sodium-reduced potato chip crumbs wherever it goes.

However, when March rolls around, it is no exaggeration to say that I can’t wait to get out of the house. The excitement and desire to return to the running trails builds with each passing day.

But when it comes to those first runs of the season, I have learned that managing one’s expectations is incredibly important.

After being away from it for several months, I tend to over-romanticize the running experience, accentuating the positive, musing about beautiful spring runs on flat, bare sidewalks, the fresh spring air, the sun shining, and the birds cheering me on. Continue reading

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Resolution: Inner Peace

relaxingA few years ago, I published a blog post about New Year’s resolutions and my admission that I generally don’t make them. Even though traditionally the 1st of January is believed to be a great time for a fresh start, I would like to think that improvements to one’s life can be made anytime that it makes sense.

However I might be inclined to make an exception in 2017. My resolution seems to be more of an overarching goal than a single activity. It is a collective of several activities that need to be orchestrated to work together to be effective. My resolution for 2017 is the protection of my inner peace.

On the journey of life, we face adversity stemming from things over which we have little to no control. But for those things that are within our control, why shouldn’t we protect ourselves from factors that undermine our happiness? Why should we take on more adversity than we really need to when the choice is offered to us? In other words, why shouldn’t we pick our battles?

Through life’s natural ebb and flow, we go through busy times, we go through quieter times and we have the times in-between. I don’t know if it is because I am getting older or just the fact that challenging times have followed me around like my shadow in the last couple of years, but I now seem to find myself uncharacteristically overprotective of my free time and my free thought.

I would like to think it is just a normal reflex, in trying to heal from the turbulence and to restore balance to my energy flow. Continue reading

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Great Ideas: A Roller Coaster of Emotion

roller-coasterThe joy of coming up with a great idea!
The panic of not having a piece of paper or an electronic device to record it.
The fear of losing the great idea.
The hope you’ll remember it.
The sadness when you don’t remember it.
The elation when it comes back.
The delight of being at a computer this time to record it.
The irritation of having to wait for software updates to finish installing.
The annoyance of not finding a pen to record it until the software update installation has completed.
The terror when other things start distracting you.
The relief when the updates are completed.
The peace of mind of finally writing the idea down somewhere… anywhere.
The indecision of whether the idea is good enough as is.
The determination to work through it to make it the best idea ever. Continue reading

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