Tag Archives: solutions

When the Cat Hates Car Rides

I am not certain which is worse: driving in freezing rain, driving in poor visibility conditions, or driving with a cat that does not like car rides.

Regular readers will know that I adore my cat, Ivy, and despite a few feline eccentricities, she is an absolute angel. But nothing turns her into the devil’s child faster than taking her out for a car ride.

From what I understand, cats aren’t fans of change to begin with. Then, to place them in a crate, going to places unknown, can be a scary prospect for certain cats.

The first time I took her to the vet, she didn’t just cry, she meowed in repeated shrieks at the top of her lungs. It was horrible. Thankfully, the vet is just 5 minutes away, but that was the longest 5 minutes of my life.

I often wonder what must be running through her mind through her persistent meows.

But what is it that elicits this strong reaction? Is it the sound of the engine? Is it the tires against the pavement? Is it the motion? Is it the displacement from her cozy routine? Is it a little bit of everything? Continue reading

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Filed under Cats, How to, Travel

Ruminating, Racing Thoughts and Overthinking

… or does “Overthinking, Racing Thoughts and Ruminating” sound better?

… or should I say, “Racing Thoughts, Ruminating and Overthinking”?

… or perhaps “Ruminating, Overthinking and Racing Thoughts?”

As someone who considers himself a proactive person, it is well within my nature to think things through before acting.

Not only do I want to avoid making mistakes, but when I make a decision, I’d like to think that I have been responsible, thoughtful, balanced, sensitive and kind.

I admit it, I don’t deal well with surprises. Getting blindsided sends steam shooting out of my ears. Getting pressed for quick decisions and reactions without the proper time to process the situation sends my blood pressure through the roof.

While I think others have more confidence in my handling of things than I do myself, perhaps it is a sense of not wanting to let people down by appearing unprepared, that I try to eradicate surprises before they happen.

But that’s exhausting. Anticipating every possible outcome is next to impossible and developing an action plan for every negative scenario is hard on the mind, body and spirit.
This is not to say I can’t be impulsive or spontaneous. I have a pretty good sense of what works for me and what doesn’t. Over 52 years, my gut has rarely steered me wrong. I just need to trust that instinct. Continue reading

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Filed under 50+, Health and Wellness, mental health

Enjoying the Holidays without Overcharging the Senses

When I wrote the blog post “How I Became an Early Christmas Shopper”, I suggested that the reason why I felt more inclined to shop earlier and avoid the mayhem of malls in December, was perhaps a question of becoming more sensitive.

One year later, after a series of discussions with a therapist, I realize it may not be a question of “becoming” more sensitive. In all likelihood, I always was.

Even though I stand right on the line between introvert and extrovert, with one foot well into extrovert territory, it is still easy for me to get overwhelmed. There is no shortage of events in the month of December to overcharge one’s senses:

– Faster pace: The office often gets busier with a surge of activity in trying to tie up loose ends on projects and produce the last status reports of the year, before everyone takes vacation time.

– More activity: The social calendar tends to fill with holiday parties and lunches with family, friends and co-workers.

– Sensory stimulation: Shopping malls with lights and decorations hanging from every nook and cranny, with the aroma of hundreds of perfumes hanging in the air, as music blares from shops like they are nightclubs, while kids scream from being hungry, too warm, too tired or all of the above.

– And on an empathetic level, as much as people romanticize it as being “the most wonderful time of the year”, there is no shortage of negative energy in the air to soak up through people’s rushing, their impatience, their aggressive driving and their temper tantrums in stores. Continue reading

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Filed under Christmas