Tag Archives: sleepless

50 Things to NOT Do Immediately Before Bedtime

You’d think that after 54 years, I’d know better than to start something right before bed and think, “It’ll take just five minutes.”

That’s usually when I lose track of time and the next time I look up, it is well past midnight, having overshot the estimated “five minutes” by about twenty times.

We all know that when we get ready for bed, we should be aiming to wind down to a relaxed state, to lead to a more restful sleep.

But sometimes it doesn’t take much to fall down the rabbit hole, stirring up one’s enthusiasm (or emotions) and messing up those plans.

Here they are, my 50 things that I suggest should not be done immediately before bedtime:

1. Calling a cellular/TV/Internet carrier
2. Tinkering with electronics
3. Downloading or updating apps… that’s usually when there will be technical problems like a device freezing up or a time-consuming reboot is required.
4. Learning to play a new electronic game
5. Checking out TV channels you don’t usually watch
6. Previewing the binge-worthy show everyone recommends highly
7. Watching cute pet videos
8. Watching funny baby videos
9. Watching music videos
10. Watching videos of people doing embarrassing things Continue reading

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Things That Keep Me Up At Night

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I consider myself a pretty sound sleeper. Once I am out, I am out for the night. But yet there are still nights that my mind races with thoughts like this:

“When is 20th Century Fox going to change its name?”

“To prune or not to prune the blog?”

“Did I lock the front door?” (pause) “Yes, I did.”

“I before e except after c or when sounded as a such as neighbour and weigh”(… and then trying to think of all the possibilities to be sure they didn’t miss one)

“Would I come back as a contractor?”

“What will I wear tomorrow?”

“If the office is supposedly going to a paperless environment, why do I feel like I spent half of my day at the shredder today?”

“Who are the guys who said we’d save so much time with computers? I guess they weren’t anticipating software upgrades that suck up a whole evening… or cat pictures on Instagram.”

“If a cat gets restless legs syndrome, is it twice as bad as in humans?” Continue reading

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Top 10 Things That Short Circuit My Writing Process

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For writers, staying focused can be challenging at the best of times. Sometimes it is hard to tell whether life is the thing that happens between writing sessions or vice versa, but generally everyone has a lot going on. As a result, it is no surprise that life can sometimes distract us and keep us from what we love to do most, so we must persevere.

However, despite an extensive arsenal of techniques to stay focused in putting pen to paper or to keep the computer keys clicking, there are some things that can completely derail my ability to write.

Here they are, the Top 10 things that can short circuit my writing process:

10 – The sound of a vacuum cleaners
At the office in particular, it can sometimes be like a living game of Pac-man as I try to hide from the housekeeping staff running the vacuum cleaner (invariably, at that precise time, I always seem to have an urgent request that requires just the right words at the right time to get the tasking right), yet the vacuum people always seem to find me. I hide in another cubicle, they find me again, and so on.

9 – The sound of leaf blowers
While I am most grateful for the fact that my condo has a lawn maintenance crew, I don’t know how I defy the odds in that whatever day of the week I might choose to take a day off work, it always seems to be the lawn maintenance day that week. I seem to be able to write while they are mowing the lawns but the overpowering wall of sound by leaf blowers is like kryptonite to me.

8 – Hunger
When my stomach growls louder than a leaf blower, words will not flow. Period. Continue reading

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