Tag Archives: senses

Holiday Music Overload

I admit that I am a sucker for some good Christmas tunes.

When it comes to picking favourites, I am pretty easy going. It doesn’t really matter whether I listen to the classics by Nat King Cole, Ella Fitzgerald or Burl Ives, or modern ones like Wham’s “Last Christmas” or Linda Eder’s “The Bells of St Paul”, I am a fan.

In my own traditions, “Do They Know It’s Christmas” by Band-Aid is usually the first one I play to kick off my holiday preparations, much like it did when it first hit the airwaves in 1984.

I can’t think of a better time to have the holiday tunes playing than when I am decking the halls, trimming the tree, wrapping gifts or enjoying some holiday baking. To me, the music can be the icing on the cake, turning my holiday activities into more idyllic Norman Rockwell-Hallmark movie moments.

Over the years, I have collected a couple of new CDs each year just to hear different jazz or pop interpretations, to switch things up and to keep the holiday tunes fresh.

Ten years ago, when I was learning Swedish, I accumulated some CDs from Sweden’s top pop singers that not only added fresh new voices to the mix, but also introduced me to traditional Swedish songs. Today, I couldn’t imagine my holidays without them.

Overall, I will admit to having a pretty big appetite for holiday tunes… but not all the time. Continue reading

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Enjoying the Holidays without Overcharging the Senses

When I wrote the blog post “How I Became an Early Christmas Shopper”, I suggested that the reason why I felt more inclined to shop earlier and avoid the mayhem of malls in December, was perhaps a question of becoming more sensitive.

One year later, after a series of discussions with a therapist, I realize it may not be a question of “becoming” more sensitive. In all likelihood, I always was.

Even though I stand right on the line between introvert and extrovert, with one foot well into extrovert territory, it is still easy for me to get overwhelmed. There is no shortage of events in the month of December to overcharge one’s senses:

– Faster pace: The office often gets busier with a surge of activity in trying to tie up loose ends on projects and produce the last status reports of the year, before everyone takes vacation time.

– More activity: The social calendar tends to fill with holiday parties and lunches with family, friends and co-workers.

– Sensory stimulation: Shopping malls with lights and decorations hanging from every nook and cranny, with the aroma of hundreds of perfumes hanging in the air, as music blares from shops like they are nightclubs, while kids scream from being hungry, too warm, too tired or all of the above.

– And on an empathetic level, as much as people romanticize it as being “the most wonderful time of the year”, there is no shortage of negative energy in the air to soak up through people’s rushing, their impatience, their aggressive driving and their temper tantrums in stores. Continue reading

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