Tag Archives: seasons

50 Reasons Why I Enjoy Running

1. It gets me out to enjoy the fresh air and sunshine.
2. It’s a versatile activity: when running with friends it can be a very social activity, but when running alone, it can offer great moments of introspection.
3. There are several great programs and clinics offering information and instruction on how to run injury-free. Checking one out can be the difference between hating the sport and loving the sport.
4. Running helps me to clear my head.
5. Running can be a good activity for stress management.
6. Running puts a smile on my face.
7. Running is a great conversation starter with other runners.
8. The subtle changes I see and feel in my body, when a belt can tighten a notch or when something from the back of the closet suddenly fits again.
9. Overall, I feel more confident when I have been running.
10. Running only seems to require discipline in the beginning. Over time, the sense of progress, achievement and well-being seems to help discipline take care of itself.
11. When I am running regularly, the sense of progress and achievement seems to motivate me to make better, healthier choices overall.
12. The feeling of “ugh, I need to work out” disappears as soon as I am done, which means less guilt for the rest of the day.
13. There is a wonderful sense of community among runners.
14. I sometimes get my best writing ideas while running.
15. I sometimes solve problems while running. Continue reading

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Filed under Health and Wellness, Inspiring, Running

The Pitfalls of Nature Photography

Now that I have been out and about, enjoying the spring weather, indulging in a little quiet time, communing with nature and taking photos, I could not help but notice that my hobby does have its share of pitfalls.

In trying to capture the perfect shot, I often feel like a secret agent, trying to move in on a subject in stealth mode, intensely looking at the world through a viewfinder.

But in doing so, and in being so focused, I have occasionally lost track of the intricacies of the physical world around me, including time and space. From a health and safety perspective, it concerns me a little, given my tendency to occasionally be a bit of a klutz.

Yet even when faced with these challenges, I don’t seem deterred. The rewards of capturing a great nature shot are worth every bump and bruise.

Also, Mother Nature has a way of keeping photographers on their toes by changing the perfect conditions with little advance notice. It can get a little frustrating but I’d like to think that this is part of the thrill of the hunt when perseverance leads you to that shot that made it all worth it.

Here they are, my top 10 pitfalls of nature photography:

10. Losing track of time
It has happened that in the process of evaluating the composition and the lighting, taking a test shot, evaluating the result, making adjustments, taking another test shot and repeating until I think I have captured the best photo possible, before I know it, an hour has passed. It’s delightful to lose myself in the creative process when I have unlimited time on my hands, but it is quite another matter, when I am on my lunch hour and due back for a meeting at 1:00 sharp.

9. Wearing the wrong shoes
A subset of #10, sometimes I get so enthralled in my photo shoot, not only do I lose track of time, but I lose track of space and distance and find myself farther away than I originally planned. It is on the long walk back and dealing with a blister that I realize that I was not wearing the right shoes for such an undertaking. Continue reading

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Filed under Humour, Inspiring, photography, Top 10

Did Nature Photography Get Me to Enjoy Winter?

In last December’s post, “How Nature Photography Might Get Me to Appreciate Winter”, I wondered if my rediscovery of photography might be able to nudge me out of my usual winter cocoon and spend more time outside.

For those who have never been to Ottawa, let me offer a little bit of context. Yes, we do have an abundance of beautiful winter days that are like a shot out of a Disney movie. However, the Norman Rockwell painting of a perfect suburban Ottawa winter starts fading around the 18th consecutive day of snow, threat of freezing rain, or temperatures so low, even the cat won’t sit by the window and conduct her usual backyard surveillance despite her abundant fur coat. Winters here can be very harsh for long stretches.

When the weather outside is frightful and the sidewalks are covered with snow and ice, it’s not most conducive to a cheerful walk outside at lunch time. When you also factor in a long and slow commute home wondering where the heck the city’s snowplows went and repeatedly mumbling to myself “Why the heck do I pay taxes?” it should come as no surprise if I have to dig deeply to want to spend more time outdoors and risk falling and breaking a hip… the joys of becoming a grumpy old man! (and yes, I know some close friends are now thinking, “what do you mean ‘becoming’?”)

But this winter, I did spend more time outside, thanks to the camera!

While I wouldn’t say it made me a winter lover in one season, nature photography certainly made it more enjoyable by helping me lose track of time while doing something I truly enjoy. I would even go so far as to say this winter didn’t seem to drag on as much as it did in previous years. Continue reading

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Filed under 50+, Humour, Inspiring, photography

Spring Cleaning: Not Just for Spring Anymore

Not too long ago, a friend asked me what I was up to over the weekend and one of the first things out of my mouth was “spring cleaning”. His laughter spoke volumes because at the time, we weren’t anywhere near spring.

The issue, as he pointed out, is that spring cleaning seems to get slipped into conversation 52 weeks of my year. He is right. If I were to promote spring cleaning, my slogan would be “spring cleaning: it’s not just for spring anymore”.

Who has time for spring cleaning in the spring?

After 4-5 months of grey skies, snow, ice and cold temperatures, we Canadians come out of our wintry shells and spend time outdoors to do something …anything!… to get away from the confines of the 4 walls we call home. As much as we may enjoy hibernating and cocooning on the couch with Netflix, ketchup chips, poutine, crispy bacon or anything involving maple syrup, when we don’t HAVE to cocoon anymore, we are outta there!

After being caged up for a season and a half, we become possessed by a heightened appetite for freedom.

When the days are getting longer, temperatures are soaring and our long underwear has been put away for the season, why would we stay home and clean? With the calendar filling with invitations to barbecues and outdoor festivals popping up every weekend, spring cleaning in spring seems so wrong on so many levels.

The season of choice for spring cleaning defies logic to a Canadian. Continue reading

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Filed under Humour

The Fleeting Moments of Nature Photography

bluebutterflyIn rediscovering my love of photography, I found myself developing a new habit: grabbing the camera and heading outdoors to start capturing the beauty of my favourite season, fall. Little did I know that photographing trees and leaves would quickly progress into something else.

Before you could say “Squirrel!” I was distracted by the abundant wildlife going about its business in the crisp autumn air. I soon found myself following around the wildlife with my camera with the same intensity as Elmer Fudd hunting for “wabbits”.

I admit, the thrill of the hunt for the perfect photo was a little addicting, to the point that I started to forget about the original goal of taking pictures of the leaves and the trees.

It was in that transition that it occurred to me how nature photography is really a unique genre onto itself.

In the studio, when working with an inanimate object, I can stage it, style it, move it around, shoot it, adjust it, and reshoot it 50 times from different angles to get that one perfect shot.
In nature photography, when the moment presents itself, there is little time to think about it. The perfect moment is fleeting and the perfect picture is elusive. And when the subject flees, it is time to look for another subject. The creative challenge it presents is most fascinating to me.

Nature photography is a whole different ball game that requires time, patience, a good eye and the intuition to set up a shot that may (or may not) happen.

For example, as much as I would like to, I cannot tell a chipmunk to “hold still”, “smile”, “a little to the left”, “not so much”, “tilt your head down”, “turn around and try an over the shoulder shot”. Even though they work for peanuts, they are not the most cooperative of subjects.

It is a similar situation with birds. Continue reading

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Filed under Inspiring, photography

My Guilty Pleasure: Project Runway

While watching the 13th season finale of Project Runway, I could not help but reflect on how the television program just keeps getting better, season after season. The talented designers have been stellar from the beginning and I am blown away by the creativity and the designs that have been produced.

Why does it strikes a chord with me? I have always been fascinated by reality competition shows involving the creative process. It did not matter if it was fashion, hair styling, home decor, home renovation competitions, I watched them all. Several have come and gone, but Project Runway has held its own and is still on the air 13 seasons later.

I have always been fascinated to hear where artists get their inspiration, what makes them tick, what they prefer to create, how their process works, what habits or rituals they have and do they have parents or siblings who are also artistically inclined?

I am curious about the latter because my great aunt was a private dressmaker who made fancy dresses and bridal gowns for her clients. It was her passion and she produced exquisite works of art for well over 40 years.

Also, my mom tells a story of when I was 2 years old, she was creating her Christmas dress and when she stepped away momentarily as busy moms sometimes do, I got into the scissors and Continue reading

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Filed under Humour, Inspiring, Misc blogs, TV

The Christmas Trees of August

So let me see if I understand this correctly… You cannot buy a bathing suit in August, the stores need to make room for long underwear. You cannot buy long underwear in February, stores need to make room for bathing suits. The back-to-school supplies are out before the kids are out of school. And on the hottest, most humid days of the year, the retail sector seems to think that I am dreaming of a white Christmas and supporting that dream by putting up Christmas trees and ornaments in August. Is that right?

Dear Retail Sector… Stop that right now!

Back in my day (“I’d like ‘things I swore I’d never say because it makes me sound like my dad’ for $1000, Alex), when I worked at your friendly neighbourhood pharmacy, in late October, as the Halloween section’s costumes, decorations and treats started to dwindle, we would gradually move together the remaining items to make the shelves look fuller. Then magically, the Christmas elves took over the store a little bit each night as the Christmas decorations and wrapping paper gradually took over the seasonal section as Halloween came and went. That, my friends, was Christmas magic back in the 1980’s! Continue reading

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Filed under Christmas, Misc blogs