Tag Archives: pressure

Ruminating, Racing Thoughts and Overthinking

… or does “Overthinking, Racing Thoughts and Ruminating” sound better?

… or should I say, “Racing Thoughts, Ruminating and Overthinking”?

… or perhaps “Ruminating, Overthinking and Racing Thoughts?”

As someone who considers himself a proactive person, it is well within my nature to think things through before acting.

Not only do I want to avoid making mistakes, but when I make a decision, I’d like to think that I have been responsible, thoughtful, balanced, sensitive and kind.

I admit it, I don’t deal well with surprises. Getting blindsided sends steam shooting out of my ears. Getting pressed for quick decisions and reactions without the proper time to process the situation sends my blood pressure through the roof.

While I think others have more confidence in my handling of things than I do myself, perhaps it is a sense of not wanting to let people down by appearing unprepared, that I try to eradicate surprises before they happen.

But that’s exhausting. Anticipating every possible outcome is next to impossible and developing an action plan for every negative scenario is hard on the mind, body and spirit.
This is not to say I can’t be impulsive or spontaneous. I have a pretty good sense of what works for me and what doesn’t. Over 52 years, my gut has rarely steered me wrong. I just need to trust that instinct. Continue reading

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Filed under 50+, Health and Wellness, mental health

My New Blogging Strategy: Banking Blog Posts

In 2015, I wrote about a weird phenomenon that was happening within my blogging processes. No sooner than I would start outlining and building a blog post, the little writer’s voice within would pitch another idea at me, and I would start working on that one.

Having a run of good ideas is certainly not a bad problem to have. I definitely counted my blessings in that regard. But in its wake, I was being left with a series of incomplete posts, a phenomenon I called The Graveyard of Blog Posts.

As summer began, I was itching to get to work on another creative writing project and wondered how I could keep the blog going for a couple of months while giving my writer’s voice a fresh challenge.

As I was browsing through my drafts folder, the list of posts that were waiting to be finalized had recently grown some more and was looking pretty impressive. I knew that some of them were just waiting for a final conclusion to nail the point I was trying to make or some “icing on the cake” wording to make it pretty.

The point is, I had several that were almost ready to be posted and patiently waiting in the wings.

Maybe that was my answer!

I made it my goal to try to finalize 8 or 9 posts over two weeks, which should give me enough completed weekly posts to put the blog on autopilot with fresh content until Labour Day, and a couple of months to let my mind wander in another creative direction. Continue reading

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Filed under Inspiring, Misc blogs, Writing

A New Journey: Blogging in Public (Or The Fear Thereof)

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It is clear that when I write, I feel most at home when I am in the calm of the room I set aside for writing. I light a few candles, put on some mellow music, get a cup of tea (sometimes wine, depending on the time of day of course), get into some comfy clothing, take a few deep breaths and then let ideas flow.

Unfortunately life sometimes gets busy and finding the time to sit in my “happy space” is not always possible, yet Continue reading

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Filed under Humour, Writing