Tag Archives: preparedness

A Dose of Guilt from the Medicine Cabinet

As I was starting this year’s installment of spring cleaning, I found myself in the medicine cabinet again checking expiry dates
Even though I could have sworn I had just done this last year, the evidence seemed to tell another story, as I pulled out bottle after bottle that expired in 2014, 2015 or 2016. How did that happen?

My surprise yielded to delight when I read between the lines that I must be doing something right from a health and wellness perspective if these bottles and tubes have been sitting here, unused and some, unopened.

But my healthy delight gave way to good old-fashioned Catholic guilt, instilled by my elders of the “waste not, want not” generation. How silly of me to not have used up all of this valuable product.

True enough, despite my occasional klutzy ways and resulting need for bandages, gauze, ointment and the once-in-a-blue-moon pain pill, I seem to have a very well-stocked medicine cabinet for someone who rarely needs its contents.

I started rummaging through and asked myself why I have been buying these enormous bottles and then discarding so many unused pills when they expire. Similarly, why do I buy large size tubes of ointment when a little one would probably do?

And should I ever see the bottom of one of the smaller packages, how hard is it to go get more, especially there’s a pharmacy right across the street, and at least 22 other branches of pharmacies on my way to and from work.

Even though I was never actually a boy scout, you’d think that I was, given that “be prepared” was the family motto for as long as I can remember. I am living for the day I discover our family coat of arms and find “be prepared” or something along those lines written on the bottom. It would be perfectly fitting for a family of planners.

Little domestic accidents can happen so quickly. On those rare occasions when I might have blood gushing out of an appendage, that’s not the ideal time to walk, run or drive to the nearest pharmacy, especially if light-headedness and dizziness could result.

Just knowing that I can open a cabinet and have 3 sizes of gauze pads, assorted rolls of surgical tape and 10 sizes of bandages seems to satisfy my yearning for emergency preparedness. It may be excessive, but it brings piece of mind to know that I have on hand the perfect bandage for any wound and the ability to make it look like a perfectly wrapped gift package! I call it “first aid with style”!

Also, raised by the waste-not-want-not generation, how can I resist a bargain? When a larger size is on sale and only a dollar more than the smaller size, why wouldn’t I go for the larger one?… until the expiry date passes and I realize that I didn’t use 99% of the product.

But I think with that goes a sense of not knowing what the future may hold. Sometimes, an injury that needs daily attention for a few days or a few weeks could have a patient running through the supply in no time. And if the patient is not in a position to make multiple trips to the pharmacy, having a little more on hand is a good thing, until the patient is feeling better.

So while having larger economy sizes does have merit, I still feel guilt for returning stacks of unused expired meds to the pharmacy for safe disposal.

The lesson learned from this year’s spring cleaning is a resolution to stick to smaller packages. Unless my medical needs suddenly change, I’ll try to ignore the sale prices for larger economy-sized packages especially when I never seem to see the bottom of those containers.

Buying a size that is more in line with my actual needs will be less wasteful, I’ll save a few dollars in the long run, and it will keep away the healthy dose of guilt caused by my medicine cabinet.

Did you enjoy this post? If you haven’t already, please check out the rest of my blog at andrebegin.blog. From there, you can click on the “Follow” button to receive future posts directly in your inbox. Also, don’t be shy, feel free to tell a friend or to share the link.
Sincere thanks for reading!
Have a great day,
André

1 Comment

Filed under 50+, Health and Wellness, home, Humour

Top 10 Ways I Prepare for a Canadian Winter

With the fall season well underway and the official start to winter just on the horizon, I often feel like a squirrel gathering nuts, which is not too far from the truth, actually.

For those who might not be familiar with Ottawa, winter can offer its share of merciless days in terms of bad weather conditions. As a result, roads and driving conditions can get pretty treacherous.

If we hit a weather pattern of several days of heavy snow or freezing rain (or both), I tend to go out only if I really have to. And on those days when I have to go to work, I stick to the essentials: a commute to the office and back, and that’s it. I won’t do errands on the way home.

It’s just a question of safety… well… that and the fear of getting stuck in a parking lot where a plow hasn’t arrived to remove the snow which continues to pile up.

For that reason, I tend to stock up on certain items to ensure I have a decent supply on hand, and to not stress out if my errand schedule goes topsy-turvy when Mother Nature and Old Man Winter get cranky.

Here they are, my top 10 errands in preparation for winter:

10. Flu shot

Getting a flu shot is not so much a weather dependent preparation, it is just a seasonal one for which I feel a need to make time for it, to avoid the flu, avoid the line-ups and maintain good health through the winter season.

9. Snow tires

Local garages are usually run off their feet at this time of year as many drivers book an appointment to have winter tires installed on their vehicles. Given how bad the weather can get, I couldn’t imagine driving without them anymore.

8. Kitty litter Continue reading

2 Comments

Filed under 50+, Christmas, Humour, Lists