Tag Archives: networks

Where Have All the TV Theme Songs Gone?

This season, the American television network “The CW” launched a reboot of the favourite 1980’s prime time soap “Dynasty”. In watching the very first episode, I was delighted to see several nods to its original series, including having kept its great orchestral theme song. The only thing was that it was a much shorter version of it.

Similarly, Netflix has recently rebooted “Queer Eye for the Straight Guy.” Again, a really unique theme song, but chopped down to just a few bars of its original.

Have you noticed how the opening themes for many American TV shows have gotten shorter and shorter over the years? Now, some shows don’t even have them at all.

If I mentioned the names of program like “All in the Family“, “Golden Girls”, “Three’s Company”, “The Brady Bunch” or “Gilligan’s Island”, even if you weren’t a huge fan, I’m sure many of you would be able to recite a few words if not the whole theme song.

These theme songs became deeply entrenched in our pop culture, and some have become synonymous with the decades when the shows originally aired. In doing so, they also became entrenched in our hearts and minds.

As young kids, we couldn’t play “Batman” without singing few rounds of the famous “Na na na na na na na…” theme.

What would have become of “The Mary Tyler Moore Show” with a theme song about a messy breakup instead of the inspiring words about making it after all? Continue reading

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Filed under 50+, music, TV

Where Have All The Exercise Shows Gone?

20MW AlbumNot that long ago exercise shows were a staple of daytime TV. At any time of the day (sometimes evenings too), there always seemed to be an exercise show of some kind on one of the channels… and this was long before having 200 to 300 channels to choose from.

I admit that I was a disciple of those shows. It seemed that my VCR or my DVD recorder was always set to record some exercise show that matched my fitness goals at the time. To me, it was important to maintain a healthy shape, because I did not want a repeat performance of my “husky years”.

Among my favourites were “The Body Electric” (PBS), “Caribbean Workout” (The Sports Network), “Rendez-Vous Reebok” (Réseau des sports) and of course the classic that ran in syndication for many years, “The 20 Minute Workout”. I also enjoyed “Kiana’a Flex Appeal” and “Bodyshaping”, ESPN programs that aired on Canada’s TSN, which coached me in how to use gym equipment safely.

More recently, my local community TV channel has been airing a series I love called “Yoga for Runners”, an outstanding program that inspired my stretching routines before, during and after my training for my first half-marathon. I still do those stretches today.

Throughout my years of TV exercise shows, I have learned about muscle groups, exercise physiology, and proper nutrition while in training. I also learned to listen to my body and how to perform exercises correctly. The educational component of TV exercise shows cannot be denied.

TV exercise shows were always great tool, in my opinion, for juggling a busy professional life too. It was just me, the instructor(s), a few basic pieces of exercise equipment (free weights, mat, bands, step), in my living room, on my schedule.

Once I started learning the routines and actually feeling the positive effects through confidence, better quality sleep, better muscle tone and a higher metabolic rate, I would become very loyal, very quickly to the program that got me there. Also, the more fun the show and the instructors were, the longer I stuck with the program. Continue reading

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Filed under 50+, Inspiring, Running, TV