Tag Archives: negotiation

So What if I’m Not a Car Person?

my first car

A few days ago, I was walking through a shopping mall when I saw a shiny new car on display in the middle of the aisle. My gut went into panic mode for about half a second, but it was followed by a half second of relief when I reminded myself that I was not in “car shopping” mode anymore.

After many months of being on the lookout for a car, I still hadn’t fully shaken the sense of dread and pressure that I constantly felt throughout the information gathering phase. Fortunately, that was all behind me as I has recently signed and sealed a deal on a new car.

When people ask me what kind of car I drive, I often joke and say, “A blue one”, because that’s truly about as interested as I am in talking about cars.

It’s not like back in the 1970’s, while watching The Price is Right, this pre-teen could tell a car’s make, brand, model and actual retail price just from its grill, its hood ornament or its shape, long before the big doors finished opening.

Back then, compact cars, sports cars and luxury cars each had their unique style and you could quite easily tell them apart. But today, many cars look pretty similar to me, so it’s a little hard to get excited about them from the exterior.

Don’t get me wrong, throughout the shopping process, I reminded myself frequently to count my blessings over how fortunate I was to be in a position shop for a car. But when I went to pick up my new car, even my salesman noticed that I was unusually calm. Continue reading

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Filed under 50+, Travel

New Year’s Resolution 2018: Inner Peace (Again!)

When I look back on last year’s blog post “Resolution: Inner Peace”, I remember how tired I was with the status quo at that time. For someone who is usually seen as positive, upbeat and generally calm, cool and collected, something just wasn’t right. Even in life’s quietest moments, I found my core jumping into “fight or flight” mode and didn’t know why. Little stressors were sparking up stronger reactions within me and anxiety was starting to take over.

I also found myself having a hard time letting go of chapters that were seemingly concluded. This wasn’t me! As this prolonged over time, I found my energy was heading downhill.

Despite having a huge tool kit of stress management techniques that I had accumulated over the years, I just couldn’t keep these stressors in check and to get past them. Negative emotions were festering and growing. I couldn’t get the upper hand on the situation and I didn’t know why.

I felt like I was headed the wrong way down a one-way street and getting farther away from the more serene self that I aspire to be. My 2017 resolution for seeking out inner peace was probably the best declaration I ever made. I was prepared for change.

Three anxiety attacks into 2017, I had hit my limit. It was time to seek help. My referral to a psychotherapist was the catalyst that helped me begin to break the cycle of anxiety.

But it wasn’t easy. I would say this was one of the toughest projects I had ever undertaken, having to recall and relive many of the stressors throughout my lifetime to find out what they had in common. Continue reading

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Filed under 50+, How to, Inspiring, mental health, Misc blogs