Regular readers will remember my frustration with myself over my last stay-at-home vacation which seemed jam-packed with projects around the house. As much as I tried to fill my heart with the gratitude of having a nice home and the opportunity to do home improvement projects, I was left very tired and still needed a vacation after my vacation.
The reality is that after a few unusually tough years when mind, body and spirit didn’t have the energy to spare to turn a screwdriver or to declutter a drawer, the to-do list got pretty long. Fortunately, the energy and desire are back and ready to tackle the list, but there are only so many hours in a day to get to everything.
Just the same, when I think ahead to next year’s stay-at-home vacation, I have already committed to myself that every waking moment should not be filled with house projects. I want my vacation to be just that… a vacation!
To get to that point, I have made a commitment to myself that between now and then, I needed to find the time to knock one or two projects off the list each week. They just need to get done in small consistent increments.
When the prize is genuine unstructured play time, not spent with a paint roller in one hand and a drill in the other, I think this should be an easy resolution to keep rather than the old habit of deferring the projects to my vacation time.
So far, the plan seems to be working.
Which leads to the next question… So what do I want to do during the next stay-at-home vacation? Continue reading
1. It gets me out to enjoy the fresh air and sunshine.
2. It’s a versatile activity: when running with friends it can be a very social activity, but when running alone, it can offer great moments of introspection.
3. There are several great programs and clinics offering information and instruction on how to run injury-free. Checking one out can be the difference between hating the sport and loving the sport.
4. Running helps me to clear my head.
5. Running can be a good activity for stress management.
6. Running puts a smile on my face.
7. Running is a great conversation starter with other runners.
8. The subtle changes I see and feel in my body, when a belt can tighten a notch or when something from the back of the closet suddenly fits again.
9. Overall, I feel more confident when I have been running.
10. Running only seems to require discipline in the beginning. Over time, the sense of progress, achievement and well-being seems to help discipline take care of itself.
11. When I am running regularly, the sense of progress and achievement seems to motivate me to make better, healthier choices overall.
12. The feeling of “ugh, I need to work out” disappears as soon as I am done, which means less guilt for the rest of the day.
13. There is a wonderful sense of community among runners.
14. I sometimes get my best writing ideas while running.
15. I sometimes solve problems while running. Continue reading
I am not certain which is worse: driving in freezing rain, driving in poor visibility conditions, or driving with a cat that does not like car rides.
Regular readers will know that I adore my cat, Ivy, and despite a few feline eccentricities, she is an absolute angel. But nothing turns her into the devil’s child faster than taking her out for a car ride.
From what I understand, cats aren’t fans of change to begin with. Then, to place them in a crate, going to places unknown, can be a scary prospect for certain cats.
The first time I took her to the vet, she didn’t just cry, she meowed in repeated shrieks at the top of her lungs. It was horrible. Thankfully, the vet is just 5 minutes away, but that was the longest 5 minutes of my life.
I often wonder what must be running through her mind through her persistent meows.
But what is it that elicits this strong reaction? Is it the sound of the engine? Is it the tires against the pavement? Is it the motion? Is it the displacement from her cozy routine? Is it a little bit of everything? Continue reading
Filed under Cats, How to, Travel
I admire those people who say they are going for a “quick run”.
They are those phenomenal runners who stack up personal best after personal best, while barely breaking out in a sweat, who can simultaneously update their Facebook, Twitter and Instagram feeds with professional-grade photos of wildlife, beautiful scenery and gorgeous skies.
They can carry on a conversation without ever being out of breath. And they look so graceful, from the beginning to the end of the run, like gazelles out for a joyful dash through the savannahs.
They inspire me! I love them and I am incredibly jealous of them.
Meanwhile you can find me at the back of the pack, fiddling with something or other, or holding a part of my anatomy that’s complaining, wondering why a 3 kilometer run takes me an hour… or two.
Here they are, my top 10 reasons why going for a quick run is impossible (for me). Continue reading