Tag Archives: meals

What Would My Contract Rider Contain?

Two bowls of M&Ms, one containing a variety of brightly coloured ones, and the other containing the brown ones that have been taken out.The first time I ever heard of a contract rider was back in the 1980’s, when I heard that in the tour contracts for rock band Van Halen, a clause stipulated that backstage, there needed to be a bowl of M&Ms with the brown ones picked out.

A little over-the-top? Perhaps.

Author Steve Jones, provides more insight into the reason for this clause, in a fascinating article from Entrepreneur Magazine entitled: “No Brown M&M’s: What Van Halen’s Insane Contract Clause Teaches Entrepreneurs.” If you are interested in checking out the article, please click on the article’s title.

As celebrities progress through their meteoric rise to stardom, I think it is fair that their expectations when touring or on location should indeed be commensurate with the financial rewards they bring to the table.

Some requests may be very practical if they need to travel with family members or an entourage of staff.

Other requests might seem less practical, maybe bordering on the frivolous, but that would be a matter of opinion. I am certain that some celebrities make such requests to create the environment that ensures that they are at their creative peak and completely in the zone. Continue reading

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Filed under Humour, stories, Writing

How I Miss Being a Tourist

At our new home, I find myself in an endless loop of shredding, as I go through old documents that I didn’t have time to destroy before moving.

Maybe it comes from my high school and university years working in the retail sector, when I realized that keeping receipts and statements was a good thing if I ever needed to return something.

Maybe I was traumatized by one client too many who stirred up a tempest in a teapot, bellowing about the unfairness of our return policy and shrieking their vow never to shop at our store again, simply because they didn’t have a receipt for a refund.

To me, keeping receipts was synonymous with keeping the peace, a natural conclusion for someone with an aversion to conflict.

Over the years, my filing system has been pretty solid and I have been able to produce receipts on demand when I needed an exchange, a refund or maintenance of one kind or another. I really can’t say I’ve had too many sleepless nights ruminating over where I might have misplaced a receipt.

As much as I was really good at filing, the downside is that I was perhaps a little lax in destroying after a reasonable time frame had passed. I still have receipts (and user manuals) for products I don’t even own anymore as they have already completed their useful life span.

Now, in the new place, with the move well behind us, I make a point of sorting and shredding a little bit each week, to make some steady progress in chipping away at the pile of boxes marked “papers to sort”. Continue reading

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Filed under 50+, home, Humour, Travel

Food Allergies and Restaurants

It always puts a smile on my face when a restaurant menu contains a note saying something to the effect of “Please advise your server of any allergies or intolerance”.

To me, that means I’m in a restaurant that will likely take some extra precautions to do its best to ensure my food won’t cause me issues. This definitely takes some of the guesswork out of dining out.

Over the last 13 years, since the discovery of my intolerance to wheat products, the number of restaurants that have adjusted their menus to accommodate wheat-free/gluten-free diets has been impressive and heartwarming. And over that span of time, the improvement in the ingredients, recipes and dishes that have been offered has been spectacular.

I hear the same from friends and colleagues with sensitivities to nuts, eggs, dairy and shellfish. It is getting easier to make informed choices.

When it comes to dining, it is certainly a competitive market. I genuinely respect those establishments that have gone the extra mile to retain and attract clients by helping them navigate their options whether through little icons next to menu items, menus that specifically address dietary concerns, or in extremely well-informed service staff.

I admit that I have to contain my shrieks of delight when the server or the chef says, “Tell us what you’d like and we’ll see how we can modify it.”

Being the over-apologetic Canadian that I am, on a few occasions, I have apologized for asking so many questions about the menu, but I have been met with much reassurance. One chef even went so far as to say that it helps keep things interesting and challenging in the kitchen, in finding clever ways to make the menu work for the client. That completely made my day!

But what happens when a restaurant makes no such accommodations? Continue reading

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Filed under food, Health and Wellness

The Chicken Lottery

Chicken Batch cooking has become a way of life in this household, since the discovery of my intolerance to wheat products 10 years ago. In a nutshell, it just means preparing food in a full recipe that serves 6, 8 or 10 people and freezing the leftovers. It isn’t really rocket science, but in this day where cooking at home seems to be a dying art in our fast-paced world, it just means returning to our roots somewhat. Our mothers and grandmothers did it almost every night, so why can’t we?

In my case, to take it one step farther and make it even easier, I separate and freeze the leftovers in single serving containers. That way, I have a complete and balanced meal in one container, ready to bring to work for lunch or to pop in the microwave to enjoy anytime I need a quick meal.

It takes a bit of preparation and organization, but it definitely pays off in the long run when I know exactly what went into each meal, I am not risking the repercussions of an accidental dose of wheat, and I can control portions of everything that I make.

Sometimes, the fun part of batch cooking is the ability to buy regular or family-sized sized portions of ingredients and know with certainty that with careful planning, little will get wasted. Better yet is the prospect of getting a deal or being able to save money on the ingredients, especially when the recipes you would like to make align with the weekly specials at the grocery store.

Then we have those serendipitous moments like the chicken lottery:

Some of the grocery stores nearby sell prepared (gluten free) roast chickens as a convenient option for busy families on the go. To me they are also Continue reading

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Filed under How to, Humour