Tag Archives: management

Ruminating, Racing Thoughts and Overthinking

… or does “Overthinking, Racing Thoughts and Ruminating” sound better?

… or should I say, “Racing Thoughts, Ruminating and Overthinking”?

… or perhaps “Ruminating, Overthinking and Racing Thoughts?”

As someone who considers himself a proactive person, it is well within my nature to think things through before acting.

Not only do I want to avoid making mistakes, but when I make a decision, I’d like to think that I have been responsible, thoughtful, balanced, sensitive and kind.

I admit it, I don’t deal well with surprises. Getting blindsided sends steam shooting out of my ears. Getting pressed for quick decisions and reactions without the proper time to process the situation sends my blood pressure through the roof.

While I think others have more confidence in my handling of things than I do myself, perhaps it is a sense of not wanting to let people down by appearing unprepared, that I try to eradicate surprises before they happen.

But that’s exhausting. Anticipating every possible outcome is next to impossible and developing an action plan for every negative scenario is hard on the mind, body and spirit.
This is not to say I can’t be impulsive or spontaneous. I have a pretty good sense of what works for me and what doesn’t. Over 52 years, my gut has rarely steered me wrong. I just need to trust that instinct. Continue reading

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Filed under 50+, Health and Wellness, mental health

When a Cell Phone Ruins the Movie

I was at the movie theatre one night, on the edge of my seat, holding my breath, when Dame Judi Dench was in the middle of a long pause, about to utter with masterful precision the words that will earn her next Academy Award nomination… when I was suddenly blinded by a bright blue screen, from the idiot in front of me, checking her phone.

Needless to say, I was devastated to have been dragged out of the precious moment where I completely escaped my own life, to live vicariously through the characters of this cinematic masterpiece. I felt robbed.

I leaned over and whispered sternly, “That’s very distracting!” The idiot turned back and gave me a glare like she was the offended one.

Are you kidding me?

After she turned around, I offered her my look of scorn and severe disdain with one eyebrow raised and one lowered, accompanied by a middle-finger salute, a gesture I reserve for the rare few who crack through my calm exterior and get my blood instantly boiling. With that done, I was able to let it go and reconnect with the movie.

I don’t know why but lately, it seems that every visit to a theatre has at least one person checking their phone during the movie which is completely unfair to the rest of the movie patrons.

A movie theatre is a place where people go to escape from day-to-day reality. It’s a place to forget one’s troubles, to get inspired and to be taken away to a different world. Continue reading

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Filed under 50+, Humour, Misc blogs, Theatre