In recent weeks, not only have we been bombarded with retrospectives from the last year, but as with any year ending with a “9”, we’ve seen our lives flashing before our eyes with scenes from the last decade as well.
One evening, as I was stuck in bumper-to-bumper traffic (again!), just for fun, I asked myself what were my own favourite moments of the last decade.
It was a fun activity that completely took me out of the drudgery of traffic. My spirits were lifted as I rattled off a list of great memories. When I got home, I took out the iPad and started noting them, one-by-one. In the days that followed, more ideas kept coming to mind and the list continued to grow.
Just like everybody else, I experienced personal and professional highs and lows. But it was because these experiences that I will remember this decade fondly as the one where I experienced the greatest and most significant personal growth.
Despite what I thought was a pretty good tool kit for handling stress, this past decade offered a pressure cooker of situations that tested my tool kit to its limits when anxiety took over. With the help of a psychotherapist, I was able to establish better boundaries which not only contributed to enhancing that tool kit, but also helped to prevent some situations from festering into anxiety in the first place. Continue reading
It's the Journey 
My Fascination with the “Director’s Commentary”
One day, in a moment of nostalgia, I decided to pull out the movie “Grease” and pop it into the Blu-Ray player. When the movie was over, I wandered over to the disc’s “Special Features” menu. The interview with the movie’s choreographer, Patricia (Pat) Birch, sounded like a lot of fun.
During the segment, Ms. Birch explains the complex logistics involved in choreographing the dance scenes for the 200 dancers. I found her explanations fascinating!
Once the veil of the behind-the-scenes magic had been lifted, I wanted to go back and re-watch three of my favourite numbers to see the end result.
I’m not sure how I did it, but I ended up watching those scenes with the “Director’s Commentary” track activated. In the special feature, director Randal Kleiser and Pat Birch discuss several of the technical aspects of the movie shoot, the logistics, the vision, and the collaborative and collective effort that went into the project. At the same time, they share their memories of the filming as well as fun facts and trivia. Continue reading →
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