1. A good book can pick you up when you’re feeling down.
2. A good book can help you relax when you’re feeling wound up.
3. A good book can help you get to sleep, on a sleepless night.
4. A good book can be the perfect diversion when you experience racing thoughts.
5. A good book can help you feel centred and in the moment.
6. A good book can make you laugh, make you cry, everything in between, and all of the above.
7. A good book can be the perfect companion on a rainy or snowy day when you don’t want to go out.
8. A good book can draw out strong emotions.
9. A good book can teach you something you didn’t know.
10. A good book can keep you on the edge of your seat.
11. A good book can make you laugh.
12. A good book can be a guilty pleasure.
13. A good book can be hard to put down.
14. A good book can be so compelling, you can’t wait to pick it up again.
15. A good book can be so compelling, you’re sad when it ends. Continue reading
Tag Archives: joy
1. A good book can pick you up when you’re feeling down.
I was recently walking through the Musée national des beaux-arts du Québec, admiring the work of celebrated impressionist painter, Berthe Morisot. After a few minutes of roaming through the exhibition, I caught myself doing what I usually do at art museums.
Not only do I admire masterpieces from afar to get the big picture on what the artist was trying to convey, but I often zoom in very closely to observe the intricacy of the brush work that was needed to achieve that vision.
In doing so, I often come away feeling inspired, thinking to myself that maybe I should get back into painting to try my hand at that technique.
Similarly, when my camera shutter captures a really amazing picture, some of it is technical knowledge and some of it is luck. I often think that if I had the free time to play with all of the settings, to better master the principles of photography, maybe luck would be less of a factor.
The same thing happens when I’ve surprised myself with something I’ve produced in the kitchen. I say to myself that if I just spent a little more time practicing the technical skills, I could get even better at it.
There is no disputing that I have the soul of an artist and that inspiration comes pretty easily. The question is whether there are enough hours in the day to explore all of the art forms which interest me.
With maybe 50 to 60 years ahead of me, could I ever do it all? Continue reading
Regular readers will remember my frustration with myself over my last stay-at-home vacation which seemed jam-packed with projects around the house. As much as I tried to fill my heart with the gratitude of having a nice home and the opportunity to do home improvement projects, I was left very tired and still needed a vacation after my vacation.
The reality is that after a few unusually tough years when mind, body and spirit didn’t have the energy to spare to turn a screwdriver or to declutter a drawer, the to-do list got pretty long. Fortunately, the energy and desire are back and ready to tackle the list, but there are only so many hours in a day to get to everything.
Just the same, when I think ahead to next year’s stay-at-home vacation, I have already committed to myself that every waking moment should not be filled with house projects. I want my vacation to be just that… a vacation!
To get to that point, I have made a commitment to myself that between now and then, I needed to find the time to knock one or two projects off the list each week. They just need to get done in small consistent increments.
When the prize is genuine unstructured play time, not spent with a paint roller in one hand and a drill in the other, I think this should be an easy resolution to keep rather than the old habit of deferring the projects to my vacation time.
So far, the plan seems to be working.
Which leads to the next question… So what do I want to do during the next stay-at-home vacation? Continue reading
1. It allows me to express myself in ways that I can’t in my day-to-day life.
2. It allows me to use my imagination and to be as whimsical, as dramatic, as light or as dark as I want, when the world would typically frown upon it in my day-to-day dealings.
3. I can make characters say what I wouldn’t dare say in my own conversations.
4. I can infuse my characters with feelings that I wouldn’t necessarily reveal in my day-to-day life, a process which can be very cathartic.
5. It feeds my appetite for creation.
6. I like writing because in the journey of preparing a first draft, it is just me and my thoughts. The creative process of a first draft is not a collaborative effort, which allows the artist in me to bring my vision to fruition on my own.
7. In a manner of speaking, each writing project is “my baby”. It is a joy to see what happens to each one as time goes by.
8. It allows me to put my own particular fingerprint of style and perspective on something that may have been said 1000 times before, but in my voice, it can sound completely different.
9. It enables me to be open and receptive to sources of inspiration around me.
10. Because of writing, I find myself more open to serendipitous moments. Continue reading
It surprises me when I think that this fall, the blog will be five years old. It doesn’t seem that long ago that I was sweating bullets before hitting the “Enter” button, wondering if anyone would actually read it and if they did, would anyone like it and continue reading?
Thanks to you, dear readers, I am still at it. Your wonderful feedback has made it a delight to keep tapping into my passion and to keep working on written material for you, week after week.
Over the years, I have sometimes asked myself if I needed to change the blog’s direction: Should I challenge myself with more topical posts? Should my posts be more serious? Should I use my blog for stronger opinion pieces?
When I listen to my conscience, the answer is an easy no.
From a very young age, Erma Bombeck was my literary hero. I was inspired by her books that shared her insight and observations on suburban family life, with joy, love and a healthy dose of self-deprecating humour.
She connected with tens of thousands of readers through laughter and humanity. For me, that is admirable and serves a definite purpose.
Deep down, there is a little bit of Erma inside of me that inspires and informs the way I write, but my writing style and choice of topics are stamped with my own writer’s fingerprint: Continue reading
1. It gets me out to enjoy the fresh air and sunshine.
2. It’s a versatile activity: when running with friends it can be a very social activity, but when running alone, it can offer great moments of introspection.
3. There are several great programs and clinics offering information and instruction on how to run injury-free. Checking one out can be the difference between hating the sport and loving the sport.
4. Running helps me to clear my head.
5. Running can be a good activity for stress management.
6. Running puts a smile on my face.
7. Running is a great conversation starter with other runners.
8. The subtle changes I see and feel in my body, when a belt can tighten a notch or when something from the back of the closet suddenly fits again.
9. Overall, I feel more confident when I have been running.
10. Running only seems to require discipline in the beginning. Over time, the sense of progress, achievement and well-being seems to help discipline take care of itself.
11. When I am running regularly, the sense of progress and achievement seems to motivate me to make better, healthier choices overall.
12. The feeling of “ugh, I need to work out” disappears as soon as I am done, which means less guilt for the rest of the day.
13. There is a wonderful sense of community among runners.
14. I sometimes get my best writing ideas while running.
15. I sometimes solve problems while running. Continue reading
What’s wrong with walking at a brisk pace? Nothing if you are running late or have a long list of things to do and only a little time to accomplish them.
But I wasn’t late nor did I have a long list of things to do. But I was still on autopilot, at a pace more typical of “The Busy People’s Walk”. The brisk pace seems to be the norm these days, even when there’s no reason for it.
While it might be great for my cardio, it’s not exactly conducive to stopping and smelling the roses along the way.
I laughed to myself and thought, “Slow down! Enjoy the moment!” At the same time, it evoked childhood memories from when my Dad used to tell me (in French) “T’es pas au feu”, meaning “You’re not on fire”, whenever I was unnecessarily rushing through something.
Funny enough, even after consciously slowing myself down, somehow my walking speed started creeping up again and I had to remind myself that I am, in fact, not on fire and could enjoy a more leisurely pace. I slowed myself down again.
The question is… why? Has my auto-pilot always been stuck in rush mode? Continue reading