With retirement just a few months away, what has been interesting to me has been taking a moment to step back and to observe how my mindset has changed, without deliberately doing so.
Things that used to occupy a significant amount of thought, energy and a constant state of preparedness have slowly faded into the background.
I think it started around the time I made the decision that after five times accepting short assignments filling in for a manager, that I decided management really wasn’t for me and that climbing the corporate ladder was off the table.
After so many years of being groomed for management, and having so many people say that they believed in me, it was a difficult decision as I didn’t want to let my mentors down.
But the reality was that while I was indeed capable of managing a team, I felt more fulfilled when I was rolling my sleeves up and delving into the technical aspects of the work, more so than when I was leading others through the work.
It also made me appreciate that much more the job I really enjoyed the most over the span of my career to the point of jokingly asking my boss for a “no trade” clause, as I had made up my mind that this was what I wanted to do until it was time to say farewell.
Those two decisions alone brought me so much relief in not having to actively look at job postings anymore, or going through the lengthy processes of applying, testing and interviewing, which always seemed to feel like “homework” when there were other things to which I would prefer to devote time and energy. Continue reading
A few months ago, I published a blog post about my anxiety and the signs that it was time to reach out for help. I knew that by speaking with a therapist, someone outside of my immediate circle, I wouldn’t feel like I was dumping or oversharing. In addition, I thought that a professional might be better able to suggest solutions to problems that seemed to come back again and again.
Little did I know how much better I would feel one year later:
I always knew I was a sensitive guy, but I didn’t quite understand to what extent. I learned to strike a happy medium in allowing myself to be the sensitive guy that I am without feeling that I was out of sync with everyone else.
As much as my triggers for anxiety seemed random and unrelated, they really do stem from a few specific events in the distant past. With the help of my therapist, I am working through those and trying to curb the anxiety response.
A pattern of lack of assertiveness emerged. Now that I know, I have been gently nudging myself into being more assertive in specific circumstances.
I learned that saying no (politely, firmly and without getting emotional) was a valid response that should not be feared when I really want to say no.
I learned that setting boundaries and calmly enforcing boundaries that were not respected, are an essential part of living and survival.
Even in the last few weeks, I find myself proactively drawing lines in the sand because once the boundaries are articulated, out in the open and agreed upon, life is a lot easier when uncertainty is removed from the equation. Continue reading