Tag Archives: gratitude

The Extreme Joy from a New Chair

As much as I love my living room set, the reality is that if my back is not feeling well, lying on my couch is not a good place for me due to a disc issue. If I am there vertically, it’s fine, but horizontally, it doesn’t support me in exactly the right spots. And if Ivy the Wonder Cat decides to join me and sit on my stomach while I am horizontal, it seems to throw my spinal alignment off.

I certainly don’t blame the sofa, I tested it thoroughly before buying it and it is quite comfortable, but when my back is aching, I end up on the floor, preferring the flat surface for prolonged periods of TV binge watching or movie watching. But on cold winters’ days, which seem to be 183 days of the year here, that floor can get chilly.

One day I was running errands when I saw a lady at a busy intersection waving a sign indicating that the nearest furniture store was having a moonlight madness sale. I thought to myself that it might not hurt to take a few minutes and see if there were any good deals.

I toured the store, checking out the seemingly endless selection of lounge chairs and it didn’t take long for me to narrow the search to a few favourite models of reasonably-priced recliners that felt like they supported me in all the right places.

One model in particular seemed to be stealing my heart. Not only was it supportive, but it also felt like I was lounging in a cloud. Five minutes later, after almost falling asleep, I knew that this was the one. If my back was not happy, it would have screamed at me by now.

I’d like to think that movie theatres have spoiled us. With those mechanized leather recliners finding their way into most theatres now, staying at home to watch a movie on the floor just doesn’t seem to hold the same appeal.

Along came a cheerful sales person named Michelle, with whom I navigated the dizzying array of features, options, fabrics, colours and patterns. It didn’t take long for us to have a deal. Delivery was to take 8 to 10 weeks.

From that day on, every time I found myself watching TV from the floor, all I could think was how sweet it will be to watch from the comfort of my very own recliner. My first recliner… at age 53! What the heck took me so long?

I also couldn’t wait to enjoy catching up on my reading from that same chair too, provided I don’t get so comfortably lulled into falling asleep that I may never finish a book again.

My thoughts then rolled ahead to a few years from now, in retirement. How wonderful it will be to have a really comfortable chair to relax and enjoy my new found free time.

About 4 weeks later, I got the call which sent my adrenaline surging. The chair was ready for delivery! We scheduled a date, and they would call me the night before to confirm a two-hour delivery window.

When the day arrived, I jumped out of bed with the same excitement as a kid on Christmas morning. I rearranged the living room to leave space where I thought the recliner would most logically fit, just to make it easier on the delivery guys. The anticipation was building already!

When my two-hour delivery window started, I was beyond excited. I’ve never been this thrilled over furniture. Whenever I heard the low frequency of a truck driving by, I kept thinking that maybe this was the truck with my new recliner.

The universe was, in fact, teasing me with a parade of courier delivery trucks as my neighbours’ online holiday shopping orders arrived, seemingly all within this two-hour block. I couldn’t sit still anymore. I could have sworn that the cat laughed at me as I was running to the window more times than she does.

As I prepared my lunch with my nose practically glued to the window overlooking the street, I realized that I was far more excited about the recliner than I was about the new car a few months ago.

When the recliner arrived and was set up in its new home, it didn’t take long for me to know that it was exactly what I needed. Cushy, comfy, and supports my back in all of the right places. Yes, I could see myself falling asleep in this thing… often!

The recliner has since become the icing on the cake for my perfect morning ritual of sipping my coffee and reading a good book. It also offers me a smooth transition into the day with time time to jot down writing ideas, to reflect, and time to feel gratitude for the simple pleasures in life. It seems to set the right tone for the day.

And on those winter days when I would have been out shoveling heavy wet snow, it feels even sweeter to just relax in the comfort of the recliner, and to hear the snow plow that I hired take away the white stuff for me and to not risk damage to my back’s health.

It’s all coming together! Between good books, good movies, a gentle start to my mornings, doing everything I can to minimize back pain and a comfy recliner from which I can savour every moment, I wouldn’t say this new arrangement will make me love winter but it will certainly help me to hate winter less.

Did you enjoy this post? If you haven’t already, please check out the rest of my blog at andrebegin.blog. From there, you can click on the “Follow” button to receive future posts directly in your inbox. Also, don’t be shy, feel free to tell a friend or to share the link.
Sincere thanks for reading!
Have a great day,
André

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50 Reasons Why I Love Having a Cat in My Life

1. For a cat, life is pretty simple.
2. She doesn’t linger about the past.
3. She doesn’t worry about the future.
4. She lives in the moment.
5. She is a constant reminder about keeping things in perspective.
6. She reminds me not to sweat the small stuff.
7. She doesn’t judge me… or at least, I don’t think she does.
8. Transporting those 33 lb bags of kitty litter keeps me fit.
9. The loud meowing greeting I get when I get home from work is always a treat! It could be that maybe she’s just hungry and wants her food now, but I hear “I missed you” in every meow.
10. When I come home from work and I need to make the immediate transition to cat dad, it helps me to leave the office at the office. Continue reading

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50 Reasons Why I Love Writing

1. It allows me to express myself in ways that I can’t in my day-to-day life.
2. It allows me to use my imagination and to be as whimsical, as dramatic, as light or as dark as I want, when the world would typically frown upon it in my day-to-day dealings.
3. I can make characters say what I wouldn’t dare say in my own conversations.
4. I can infuse my characters with feelings that I wouldn’t necessarily reveal in my day-to-day life, a process which can be very cathartic.
5. It feeds my appetite for creation.
6. I like writing because in the journey of preparing a first draft, it is just me and my thoughts. The creative process of a first draft is not a collaborative effort, which allows the artist in me to bring my vision to fruition on my own.
7. In a manner of speaking, each writing project is “my baby”. It is a joy to see what happens to each one as time goes by.
8. It allows me to put my own particular fingerprint of style and perspective on something that may have been said 1000 times before, but in my voice, it can sound completely different.
9. It enables me to be open and receptive to sources of inspiration around me.
10. Because of writing, I find myself more open to serendipitous moments. Continue reading

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50 Reasons Why I Enjoy Running

1. It gets me out to enjoy the fresh air and sunshine.
2. It’s a versatile activity: when running with friends it can be a very social activity, but when running alone, it can offer great moments of introspection.
3. There are several great programs and clinics offering information and instruction on how to run injury-free. Checking one out can be the difference between hating the sport and loving the sport.
4. Running helps me to clear my head.
5. Running can be a good activity for stress management.
6. Running puts a smile on my face.
7. Running is a great conversation starter with other runners.
8. The subtle changes I see and feel in my body, when a belt can tighten a notch or when something from the back of the closet suddenly fits again.
9. Overall, I feel more confident when I have been running.
10. Running only seems to require discipline in the beginning. Over time, the sense of progress, achievement and well-being seems to help discipline take care of itself.
11. When I am running regularly, the sense of progress and achievement seems to motivate me to make better, healthier choices overall.
12. The feeling of “ugh, I need to work out” disappears as soon as I am done, which means less guilt for the rest of the day.
13. There is a wonderful sense of community among runners.
14. I sometimes get my best writing ideas while running.
15. I sometimes solve problems while running. Continue reading

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Why Am I Walking So Fast?

I was walking down the street one evening after work, when I caught myself. I was walking at a brisk pace.

What’s wrong with walking at a brisk pace? Nothing if you are running late or have a long list of things to do and only a little time to accomplish them.

But I wasn’t late nor did I have a long list of things to do. But I was still on autopilot, at a pace more typical of “The Busy People’s Walk”. The brisk pace seems to be the norm these days, even when there’s no reason for it.

While it might be great for my cardio, it’s not exactly conducive to stopping and smelling the roses along the way.

I laughed to myself and thought, “Slow down! Enjoy the moment!” At the same time, it evoked childhood memories from when my Dad used to tell me (in French) “T’es pas au feu”, meaning “You’re not on fire”, whenever I was unnecessarily rushing through something.

Funny enough, even after consciously slowing myself down, somehow my walking speed started creeping up again and I had to remind myself that I am, in fact, not on fire and could enjoy a more leisurely pace. I slowed myself down again.

The question is… why? Has my auto-pilot always been stuck in rush mode? Continue reading

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Filed under 50+, Health and Wellness, Inspiring, mental health

My Top 10 Favourite Halloween Costumes

Over the years, I haven’t been one to shy away from dressing up for Halloween (… or any other day of the year, when the occasion called for it). I have always found it to be a lot of fun to step out of character for a day and take on another persona for the pure fun it.

Over the course of a half-century, I have had plenty of opportunities to try on different costumes. What surprises me is that the ones that seem to be the most memorable were not necessarily the store-bought ones, but the ones that involved an injection of creativity to complete the look.

Here are a few of my favourites:

10. Bugs Bunny

The most memorable store-bought costume had to be my favourite cartoon character, Bugs Bunny. Because I wasn’t in growth spurts around that time, I am pretty sure I wore it for (at least) two consecutive Halloweens.

It was pretty simple really, a grey polyester jumpsuit with a white chest and belly that I could hop in and out of in seconds, and a plastic mask with a little elastic in the back that needed a little reinforcing for the second year.

Add a carrot, fresh from our garden, with the stems still on and I was as happy as a clam. It really was a simple pleasure.

9. Groucho Marx

Inspired from an episode of “All in the Family” where Mike and Gloria were dressed up as Groucho and Harpo Marx, Mom helped me make a home-made Groucho Marx outfit. For the costume, she raided my parents’ closet for a white shirt, jacket and pants that would appear baggy on me, and then drew on a moustache and bushy eyebrows. Combined with plastic glasses and a plastic cigar from my toy box, and a repertoire of horrible jokes, it was an easy yet effective home-made costume that was a lot of fun. Continue reading

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What Surprises Me Most After Four Years as a Blogger

Last year, I posted a blog entitled “The Ups and Downs of Blogging Statistics” in which I admitted to checking out my blog statistics and keeping an eye on trends, but not obsessing about them, given that this was “rehearsal” time for me.

Blogging was a building block for me to refine my writing creative skills in preparation for my aspirations as a creative writer. My blogging was for the fun of it, and you were more than welcome to join me along the way.

But four years into the blogging journey, there is one aspect that often surprises me: the posts that keep getting viewed weeks, months or even years after I have originally posted them, and getting fairly consistent views over the long term.

As a blogger, I don’t sit down and think to myself, “This post will get a thousand views”, it doesn’t work that way. And even after posting the link on Google, Twitter, Facebook, Flipboard and sometimes Pinterest, we are sometimes at the mercy of the algorithms for how much prominence (and page views) a post might get.

I have read a good number of articles on blog promotion, and I have definitely taken experts’ advice to try to maximize clicks whether through a well-chosen title, a sharp picture to accompany it, adherence to a consistent posting schedule, as well as seeking lessons learned by the most viewed posts. Continue reading

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