Tag Archives: goals

Why “1000 Words per Day” Might Not Be for Everyone

With the finish line in sight for retirement from career #1 and my transition to career #2 as a writer, I look forward to some solid years of finally getting a lifetime of ideas, plots and characters committed to paper.

Some of those characters (and their families) have been taking up residence in my head for so long that I look forward to sending them eviction notices from my brain.

But in writing circles, I often hear why wait until tomorrow what you can do today? …Why wait until retirement?

The answer is a pretty simple one: at the end of most work days, I’m tapped out.

I am extremely fortunate that my career already offers me the opportunity to create, write, proofread and edit a variety of corporate documents.

That is a choice I made and I stand by it, as it has offered me the gift of thirty years of challenging emails, memos, presentations and user manuals. What is most rewarding is that in writing for different target audiences and on behalf of a variety of executives with differing styles and approaches, my creative muscles have been stretched like silly putty in multiple directions. I couldn’t have asked for better training in writing. Continue reading

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The Housing Market Roller Coaster (Episode 8)

When my house sold, I no longer had to live within the boundaries of a home staged for showings. I could finally spread out, enjoy my space and not obsessively pick up crumbs before they hit the floor.

It was finally time to go back to “normal” life and to start preparing for the move to our home in the country.

The drive to my cat’s hotel was an opportunity to reflect on the emotional ups and downs of the process and the huge milestones that were behind us.

It was also an opportunity to “high-5” myself, psychologically speaking. The nervousness and the anxiety I felt before we put in the offer on our future home was off the charts, and rightfully so. It’s not like we buy or sell houses every day. The last time I did this was 19 years ago, and much has changed in the industry in that time.

For someone who likes to be organized and whose pride wanted his home to show as well as possible, there was indeed a lot of work required to be prepared and to do it right.

But the reassurance from my real estate agent that this could all be accomplished within reasonable time frames was the antidote to my nervousness and the encouragement to face my fears.

Just the same, I was guarded as I knew that once the train left the station, there wouldn’t be much opportunity to slow down until we were comfortably seated in our new home with the cat purring contentedly in my lap… in about 3 months. This period also came with Julie Chen’s Big Brother voice permanently in my subconscious saying “Expect the unexpected” at least a few times per day, just to keep me on my toes.

That was when I put into practice what I know works best for me: I made a list… several lists, actually. I broke down the large tasks of buying and selling into smaller sub-steps, laid out in chronological order, and scratched items off the list as I completed them.

This method works for me because I am not looking at a mountain of activity as one large unmanageable obstacle. I seem better able to wrap my head around many small tasks and to accomplish a few each day with steady and consistent action. If I don’t, that is when the racing thoughts can take over and rob me of valuable sleep.

Another element to trying to remain composed through it all was laying appropriate boundaries around my worry, and not letting a 5 minute task occupy an hour’s worth of head space. It sounds obvious, but sometimes the “what ifs” can get the best of me. It’s just part of my professional programming and a reflex to be prepared for any eventuality. Shutting it off can be a challenge sometimes.

This major life event was the ultimate test of my “list method”, and it seemed to work, even though it wasn’t without its share of smaller-scale freaking out moments anyway.

I was pleased that the humour in some of the situations encountered along the way was not lost on me, even when I accidentally locked myself in my own powder room while changing the doorknob.

Of course, I couldn’t have made it through without the moral support of family, friends and colleagues, the expertise of the professionals we hired at critical decision points, and of course, the best partner in the world.

It really was cause for celebration to be on the other side of the mountain, to resume a new normal and to start the countdown to the big move.

When I brought Ivy the Wonder Cat home, her standard operating procedure for rediscovering her surroundings was pretty much the same as any other time I brought her home from her cat hotel. She walked around the entire house a few times, sniffing every step of the way. She located her food, her litter box and her sleeping quarters, which all seemed to meet with her approval. Before I knew it, she was pretty much back on track and in her usual routine.

However with the dawn of COVID-19, it appeared that the rest of the process of preparing for the big move would be anything but normal. With stay-at-home advisories, social distancing and lockdown procedures, was it going to be business as usual for the big move? How long would these measures be in place?

Fortunately many of the services required to prepare were deemed essential by the province, much to my relief, including booking movers for our closing date.

I was also able to purchase a huge stack of boxes and packing supplies with the intention of using free time constructively, and to get as much packing completed in the time that we were told to stay home.

Nevertheless, the realization that the biggest steps, the buying and selling, were well behind us brought huge pride and gratitude. Unfortunately, under this new normal, the celebration of these milestones would have to wait a little.

To return to Episode 7 of the Housing Market Roller Coaster, click here.

Did you enjoy this post? If you haven’t already, please check out the rest of my blog at andrebegin.blog. From there, you can click on the “Follow” button to receive future posts directly in your inbox. Also, don’t be shy, feel free to tell a friend or to share the link.
Sincere thanks for reading!
Have a great day,
André

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When My Retirement and Writing Dreams Got More Vivid

In February, there were two news items that hit the airwaves that made me feel goose bumps all over:

On February 19, 2019, it was the headline “Netflix to Open Dedicated Production Hub” followed closely on February 28, 2019, with the article “And, action! Filmmaking complex gets go-ahead”.

Regular readers and close friends know that my big plan for retirement is to write. The form of writing I might consider has yet to be determined. But I am convinced that once I have developed a few of my story ideas into outlines and then into drafts, the most appropriate format might become self-evident.

But if I listen to my gut now, something tells me it might be more along the lines of television, plays or movies, more than novels, just given the time I have spent studying television, as opposed to just watching it.

Plus I have always been fascinated by the process of making stories come to life in the television or cinematic medium, to the point of volunteering for my local community television station 20 years ago, and staying with it for 3 years.

Working in a creative medium with other like-minded people was an experience I will always fondly remember. At that point in my life, I didn’t realize the extent to which I was missing a creative component. When I found community TV, things really came together. Continue reading

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When Life Gets in the Way of Writing

In the fourth season of Bewitched, in an episode called “No Zip in My Zap”, Samantha is in a bit of a conundrum as her magical powers are clogged given Darren’s insistence that she live a mortal life.

In that episode, when “the dam breaks”, the accumulation of spells that didn’t conjure up anything all bear fruit at the same time, creating chaos in the Stephens’ household. “Doctor Bombay, Calling Doctor Bombay…”

As a writer, has that ever happened to you?

I am delighted that at this time in my life I am able to keep sharpening my writing skills in the corporate environment, while in my free time, producing a steady stream of blog posts, while working (slowly) on a few creative writing projects.

I am very happy with that combination and am not pressuring myself to do more. This works for me, right now.

By regularly tapping into my creative spirit in different ways, I feel that I am answering my calling and preparing for the next chapter in my writing life. But that has not always been possible.

Have you ever had those times when the ideas are flowing and you are yearning to write, but life just keeps throwing you curve balls preventing you from doing what you love most? Continue reading

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How Old Blog Posts Can be Like Old Home Movies

This fall, I celebrated my fifth year as a blogger with great joy (… and surprise) at having achieved this milestone.

From the beginning, I always thought of the blog as my rehearsal space to sharpen my creative writing skills, as I began the transition from full-time career #1 to full-time creative writer. The fact that many of you have joined me in that journey and encouraged me along the way has been incredibly heartwarming and a source of boundless gratitude. Thank you everyone!

I admit that some weeks it was incredibly difficult to find the time or inspiration (or both) to produce some fresh content, as well as to stay on top of my social media presence to get the word out there. But with only a few weeks off here and there, I managed to keep at it and to not give up. For that, I am incredibly proud!

When time has been in short supply, I had to focus my efforts on moving the blog forward, and not looking back. Then weeks turned into months, and months turned into years, and BOOM! Five years went by and I suddenly had a repertoire of almost 300 blog posts. How did that happen?

And that is where the fun began. When time finally permitted, I went back and read some posts from my first year. Continue reading

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50 Reasons Why I Enjoy Running

1. It gets me out to enjoy the fresh air and sunshine.
2. It’s a versatile activity: when running with friends it can be a very social activity, but when running alone, it can offer great moments of introspection.
3. There are several great programs and clinics offering information and instruction on how to run injury-free. Checking one out can be the difference between hating the sport and loving the sport.
4. Running helps me to clear my head.
5. Running can be a good activity for stress management.
6. Running puts a smile on my face.
7. Running is a great conversation starter with other runners.
8. The subtle changes I see and feel in my body, when a belt can tighten a notch or when something from the back of the closet suddenly fits again.
9. Overall, I feel more confident when I have been running.
10. Running only seems to require discipline in the beginning. Over time, the sense of progress, achievement and well-being seems to help discipline take care of itself.
11. When I am running regularly, the sense of progress and achievement seems to motivate me to make better, healthier choices overall.
12. The feeling of “ugh, I need to work out” disappears as soon as I am done, which means less guilt for the rest of the day.
13. There is a wonderful sense of community among runners.
14. I sometimes get my best writing ideas while running.
15. I sometimes solve problems while running. Continue reading

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My New Blogging Strategy: Banking Blog Posts

In 2015, I wrote about a weird phenomenon that was happening within my blogging processes. No sooner than I would start outlining and building a blog post, the little writer’s voice within would pitch another idea at me, and I would start working on that one.

Having a run of good ideas is certainly not a bad problem to have. I definitely counted my blessings in that regard. But in its wake, I was being left with a series of incomplete posts, a phenomenon I called The Graveyard of Blog Posts.

As summer began, I was itching to get to work on another creative writing project and wondered how I could keep the blog going for a couple of months while giving my writer’s voice a fresh challenge.

As I was browsing through my drafts folder, the list of posts that were waiting to be finalized had recently grown some more and was looking pretty impressive. I knew that some of them were just waiting for a final conclusion to nail the point I was trying to make or some “icing on the cake” wording to make it pretty.

The point is, I had several that were almost ready to be posted and patiently waiting in the wings.

Maybe that was my answer!

I made it my goal to try to finalize 8 or 9 posts over two weeks, which should give me enough completed weekly posts to put the blog on autopilot with fresh content until Labour Day, and a couple of months to let my mind wander in another creative direction. Continue reading

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Resolution: Inner Peace

relaxingA few years ago, I published a blog post about New Year’s resolutions and my admission that I generally don’t make them. Even though traditionally the 1st of January is believed to be a great time for a fresh start, I would like to think that improvements to one’s life can be made anytime that it makes sense.

However I might be inclined to make an exception in 2017. My resolution seems to be more of an overarching goal than a single activity. It is a collective of several activities that need to be orchestrated to work together to be effective. My resolution for 2017 is the protection of my inner peace.

On the journey of life, we face adversity stemming from things over which we have little to no control. But for those things that are within our control, why shouldn’t we protect ourselves from factors that undermine our happiness? Why should we take on more adversity than we really need to when the choice is offered to us? In other words, why shouldn’t we pick our battles?

Through life’s natural ebb and flow, we go through busy times, we go through quieter times and we have the times in-between. I don’t know if it is because I am getting older or just the fact that challenging times have followed me around like my shadow in the last couple of years, but I now seem to find myself uncharacteristically overprotective of my free time and my free thought.

I would like to think it is just a normal reflex, in trying to heal from the turbulence and to restore balance to my energy flow. Continue reading

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Thank You! 10,000 Page Views!

10000cakeWhen I first started the blog in 2013, I went in with no expectations other than a place I could use as a rehearsal space to practice, practice, practice for my retirement plan for writing. I even had no expectations when it came to how long I would stick with it.

Yet, somehow, 180 blog posts later I am still here and 10,000 page views later you are still there. From the bottom of my heart THANK YOU for your kindness, your generosity and your encouragement.

It has been an absolute pleasure sharing my stories with you. The icing on the cake was discovering when a given post struck a chord, made you laugh or resonated with you on a deeper level.

I know people are busy, so when someone takes a few minutes out of their busy schedule to read the blog, I am very thankful. When a reader takes the time to offer kind words, the gesture is that much more meaningful. It encourages me to keep going.

In my first aspirations as a writer, I could never have imagined the potential and the possibilities that social media would eventually bring. Could there be a better time to be a writer? Continue reading

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Where Have All The Exercise Shows Gone?

20MW AlbumNot that long ago exercise shows were a staple of daytime TV. At any time of the day (sometimes evenings too), there always seemed to be an exercise show of some kind on one of the channels… and this was long before having 200 to 300 channels to choose from.

I admit that I was a disciple of those shows. It seemed that my VCR or my DVD recorder was always set to record some exercise show that matched my fitness goals at the time. To me, it was important to maintain a healthy shape, because I did not want a repeat performance of my “husky years”.

Among my favourites were “The Body Electric” (PBS), “Caribbean Workout” (The Sports Network), “Rendez-Vous Reebok” (Réseau des sports) and of course the classic that ran in syndication for many years, “The 20 Minute Workout”. I also enjoyed “Kiana’a Flex Appeal” and “Bodyshaping”, ESPN programs that aired on Canada’s TSN, which coached me in how to use gym equipment safely.

More recently, my local community TV channel has been airing a series I love called “Yoga for Runners”, an outstanding program that inspired my stretching routines before, during and after my training for my first half-marathon. I still do those stretches today.

Throughout my years of TV exercise shows, I have learned about muscle groups, exercise physiology, and proper nutrition while in training. I also learned to listen to my body and how to perform exercises correctly. The educational component of TV exercise shows cannot be denied.

TV exercise shows were always great tool, in my opinion, for juggling a busy professional life too. It was just me, the instructor(s), a few basic pieces of exercise equipment (free weights, mat, bands, step), in my living room, on my schedule.

Once I started learning the routines and actually feeling the positive effects through confidence, better quality sleep, better muscle tone and a higher metabolic rate, I would become very loyal, very quickly to the program that got me there. Also, the more fun the show and the instructors were, the longer I stuck with the program. Continue reading

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