Tag Archives: gluten-free

The Hunt for Gluten-Free Fruit Cake – 2017 Edition

Regular readers probably know that I have my moments where I might be considered a bit of an oddball, especially when it comes to my borderline-obsessive love of fruit cake. It hasn’t always been that way though.

When I was younger I would have a couple of pieces from the overflowing tray of treats passed around the table at Christmas, and I’d be set for the year.

But it was in my body’s rejection of gluten a decade ago, that I had to stop all foods involving wheat flour including fruit cake.

For something that I only ate once per year, it wasn’t a catastrophic loss, but with each passing Christmas after that, I grew to miss the tradition that much more. I also grew to appreciate it as one of life’s simple pleasures at the most wonderful, most festive time of the year.

A few years ago, I even wrote a poem about my hunt for the perfect gluten-free fruit cake. It wasn’t easy. The hunt, not the poem.

Around here, not a lot of stores sell gluten-free fruit cake and for the ones that do, I found the experience to be a very pricey one and sometimes a disappointing one. I remember one in particular that lived up to all of the hype and negative connotations about heavy and dry fruit cakes, and added a few more.

Then inspiration hit. How hard can it be to make gluten-free fruit cake for myself? Continue reading

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The Burger Race

hamburger-and-french-friesAs a sequel to my post “Ten Years Gluten Free“, as much as it took solid organization skills and a spirit of adventure to continuously try new recipes, I think I adapted pretty well with my gluten intolerance. Through batch cooking and chasing after sales on roast chickens, I have been able to keep my freezer well-stocked with home-made meals that I can enjoy at home and at the office.

Also, over that decade, restaurants have come a long way too, several of which are getting better and better at tasty gluten-free offerings and in ensuring safety in the careful preparation of meals.

I am surprised that with the prevalence of the gluten-free diet, even among people who are not intolerant, fast food outlets have not been in a race to see who can offer gluten-free bread or buns to welcome a new segment of the audience.

For me, fast food restaurants have been regarded as an occasional treat for a fast meal on the run. In the cases where I had an insatiable burger fix but was short on time, I have been known to buy burger and fries at a fast food outlet, come home, throw out the bun, toast a couple of slices of gluten free bread, and meticulously reassemble the ingredients with the same attention to detail as an IKEA furniture assembly project. Continue reading

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A Relaxing Getaway to Niagara-on-the-Lake

Oban Inn GardenWith the Canadian dollar in its weakened state against the American greenback, Canadians might be looking for travel options closer to home. In that same fluctuation, Canadian destinations become more affordable and more attractive to our American friends. A unique travel option for both to consider is Niagara-on-the-Lake.

Located in Southern Ontario, along the shores of the Niagara River and Lake Ontario, Niagara-on-the-Lake was the original Capital of Upper Canada from 1792 to 1797 and the location of several battles in the War of 1812.

As Niagara-on-the-Lake had been on our bucket list for some time, John and I decided to check it out in August of last year, in time for the famous Shaw Festival. Regular readers of my blog know that we have a voracious appetite for theatre and we were absolutely delighted with Shaw, a theatre company that draws its inspiration from the works of George Bernard Shaw and his contemporaries.

Upon arrival at Niagara-on-the-Lake, we checked in at our new home-away-from-home, the Oban Inn. The staff at the front desk ran the operation like a finely oiled machine, always greeting guests as they were arriving or leaving, generously offering tourist information on the fly, while still maintaining the calm and serenity of the Oban Spa vibe. Our room was spotlessly clean, very comfortable and very quiet.

After our long drive from Ottawa, we were starved. Our first stop was the Oban Inn’s beautiful dining room for dinner. I had already called ahead to ensure that they were well equipped to handle a gluten sensitivity, and the serving staff was indeed well-prepared.

Our first Shaw festival theatre experience was a winner, right out of the gate, with the legendary musical, Sweet Charity at the Festival Theatre. We were charmed by Julie Martell’s sweet portrayal of Charity, and were mesmerized by the gorgeous costumes, sets, lights, songs and dance. The entire company was impressive in that performance and kept us wanting more.

Oban Breakfast

Our breakfast tray at the Oban Inn dining room

Our Tuesday evening concluded with a special treat at Il Gelato Di Carlotta. Their wide array of tasty gelato won us over immediately. Even though we could get a few different scoops in one cup, there were just too many flavours to try in one visit. We concluded we must return… and we did! (Note: gluten-free cones are available)

Wednesday morning we returned to the Oban Inn’s dining room to start our day with a simple yet elegant breakfast. The big picture window overlooking the garden offers a beautiful view and a lovely opportunity to slowly open one eye at a time as the caffeine kicks in and the brain cells engage, gently easing into the day rather than the hustle and bustle of the daily grind back home. We were starting to feel the vacation vibe setting in.

We decided to take a stroll down Queen Street and check out the shops. We were very impressed by Continue reading

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New Year’s in New Orleans

Even though our Ottawa winter was heralded with warmer than usual temperatures and no snow by the time Christmas rolled around (a fairly unusual occurrence), John and I packed our bags and headed out for a winter escape (planned several months ago) for a bucket list destination: New Orleans, Louisiana.

The beauty and the majesty of the mighty oaks in front of the Oak Alley Plantation

The beauty and the majesty of the mighty oaks in front of the Oak Alley Plantation

After a fairly easy-going travel day (thank you Mother Nature!) we arrived at the Louis Armstrong New Orleans International Airport, happy and reassured to find our luggage made it as well. The uneventful travel day was especially sweet since it was New Year’s Eve and because we had made it with plenty of time to spare to take in the festivities. I admit I was mentally prepared for the possibility of spending New Year’s Eve in an airport due to weather, mechanical or logistical issues like missed connections, but in the end everything worked out! YAY!

Our first destination was the Court of Two Sisters Restaurant in the French quarter for a special dinner to ring in the New Year. It did not take longer than for the appetizers to arrive to fully appreciate the great things I had heard about southern hospitality, given the kind, warm and attentive nature of the team that greeted us with open arms. What an amazing way to start a vacation! We then decided to take a gentle stroll to burn off some of the calories, and to take in the merriment and festive spirit that was in abundance throughout the French Quarter. We concluded the evening in Jackson Square, a great vantage point to take in the brilliant fireworks show and traditional dropping of the fleur-de-lis to ring in 2016.

Our chilly New Year’s Day began with Continue reading

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The Chicken Lottery

Chicken Batch cooking has become a way of life in this household, since the discovery of my intolerance to wheat products 10 years ago. In a nutshell, it just means preparing food in a full recipe that serves 6, 8 or 10 people and freezing the leftovers. It isn’t really rocket science, but in this day where cooking at home seems to be a dying art in our fast-paced world, it just means returning to our roots somewhat. Our mothers and grandmothers did it almost every night, so why can’t we?

In my case, to take it one step farther and make it even easier, I separate and freeze the leftovers in single serving containers. That way, I have a complete and balanced meal in one container, ready to bring to work for lunch or to pop in the microwave to enjoy anytime I need a quick meal.

It takes a bit of preparation and organization, but it definitely pays off in the long run when I know exactly what went into each meal, I am not risking the repercussions of an accidental dose of wheat, and I can control portions of everything that I make.

Sometimes, the fun part of batch cooking is the ability to buy regular or family-sized sized portions of ingredients and know with certainty that with careful planning, little will get wasted. Better yet is the prospect of getting a deal or being able to save money on the ingredients, especially when the recipes you would like to make align with the weekly specials at the grocery store.

Then we have those serendipitous moments like the chicken lottery:

Some of the grocery stores nearby sell prepared (gluten free) roast chickens as a convenient option for busy families on the go. To me they are also Continue reading

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Ten Years Gluten-Free

SAMSUNG CAMERA PICTURES It is hard to believe that it was 10 years ago that the nutritionist said, “I think we found our culprit: it’s the wheat product family”. At first, the news brought instant relief in that we finally knew what the problem was. A moment later, the relief turned to panic in terms of “How the heck will I live without wheat products? Wheat is in everything! Where do I begin?”

Ten years does not seem that long ago, but in the wheat-free/gluten-free world it was a lifetime ago. The awareness and popularity of the products over the years have paved the way for greater competition and for companies to try to outdo each other and to have clients reaching for their pocketbooks.

However, back in 2005, some of the first gluten-free cookies I tried were… well… bad. Frankly, the packaging they came in might have been tastier. It wasn’t easy, but I survived on a lot of salad, grilled chicken and home-made shepherd’s pie in that first year. I am so thankful that times have changed.

What led me to the doctor and nutritionist’s office in the first place was a series of digestive issues that were seemingly getting more intense as time went on. In the months that preceded those visits, my stomach was often bloated, distended and often so noisy when it came to post-lunch digestion, to the point that I was embarrassed to attend afternoon meetings. I tried to drink as much water as I could to help drown the sound, but then I just had an orchestra of digestion noises AND gurgly, bubbly noises.

It was the month I turned 40 that things took a turn for the worst. At first, I thought it was just a little overindulgence Continue reading

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A Christmas Story: The Fruitcake Edition (video version)

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