In recent weeks, not only have we been bombarded with retrospectives from the last year, but as with any year ending with a “9”, we’ve seen our lives flashing before our eyes with scenes from the last decade as well.
One evening, as I was stuck in bumper-to-bumper traffic (again!), just for fun, I asked myself what were my own favourite moments of the last decade.
It was a fun activity that completely took me out of the drudgery of traffic. My spirits were lifted as I rattled off a list of great memories. When I got home, I took out the iPad and started noting them, one-by-one. In the days that followed, more ideas kept coming to mind and the list continued to grow.
Just like everybody else, I experienced personal and professional highs and lows. But it was because these experiences that I will remember this decade fondly as the one where I experienced the greatest and most significant personal growth.
Despite what I thought was a pretty good tool kit for handling stress, this past decade offered a pressure cooker of situations that tested my tool kit to its limits when anxiety took over. With the help of a psychotherapist, I was able to establish better boundaries which not only contributed to enhancing that tool kit, but also helped to prevent some situations from festering into anxiety in the first place. Continue reading
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10- Slow down the pace
To me there is nothing better than just chilling, listening to classical music, sipping coffee and enjoying the peaceful silence of a holiday morning when everything is closed. Monday to Friday is always so busy. The extra day in a long weekend is for me, an extra chance to recharge.
9- Give the cat some extra attention… when she is looking for it
Usually by mid-day Monday on a long weekend, Miss Ivy is a little sick of having me around, but I’m certain she appreciates the bonus time to play and spend time together.
8- Indulge a little
While I generally stick to a healthy eating plan, a long weekend is a nice opportunity to break up the routine and maybe have a “cheat day”… especially if the long weekend includes a major holiday that involves feasting.
Usually, I read before going to bed. But whenever the opportunity arises to chill and read in the morning or the middle of the day is a serendipitous pleasure every time. Long weekends seem to offer that freedom of extra time to slow down the pace and check out a good book. Continue reading
In my recent post “Blogging… More Than Words“, I mentioned how blogging became more than just about the writing, it also rekindled my love for photography.
In doing so, I found myself digging through old photo albums looking for photos to scan. Whether it was to add to my own collection of stock photography for future blogs or to post on social media to breathe new life into old memories, it has been a fun journey.
But along the way, I noticed that some of the albums from the 1970’s and 1980’s were starting to deteriorate. In a few albums, the sticky “magnetic” pages were starting to get yellow. In some cases, the pictures themselves were changing colour. In others, the pictures weren’t coming off the sticky pages at all. I then felt like a surgeon using any flat headed tool I could find in my tool box or art supplies, to delicately remove pictures from the albums without damaging them.
I was reminded that these albums probably date back to a time before photo albums mentioned “acid-free” pages. Who would have thought that the albums intended to save memories of family and friends might have a limited life span themselves. Did anyone see this coming?
And so began the unexpected project of taking all of the pictures out of the albums that were showing signs of age.
The activity became a fun walk down memory lane, reliving the good old days with family, friends and colleagues. But the clock was ticking as I did not want these precious photos to suffer from more damage. Continue reading