Tag Archives: eyes

My Weirdest Injury from Running

RunningIf you ask any weekend warrior, I am pretty certain that most will have a story or two about an injury sustained while practicing their favourite sport. I am proud to say that I am no different.

In my journey as a runner, I have been no stranger to shin splints, knee issues, “IT Band” irritation, plantar fasciitis, lost toe nails and bleeding nipples. I sometimes ask myself why I do it, but the answer is clear. Aside from the occasional occupational hazards of the sport, when I am in top running form, I feel so much better and I enjoy the multiple benefits associated with it.

But the oddest running injury I have encountered to date has to be when I injured my eye.

How did I do that? It wasn’t easy.

Picture it… Ottawa, July 2015… a beautiful summer day, as I was coming home from work and the running trails were yelling “André, it’s a beautiful day. Why don’t you come out for a run?” My body responded, “Yes, indeed! Could it be a more perfect day? The sun is shining, the birds are singing, the temperature is perfect for running, the humidity is low and an ever-so gentle breeze will keep me cool. Absolutely. I’d be a fool not to.” You can’t bottle that kind of enthusiasm!

Faster than a Broadway actor in a one-man-show, I changed from my work clothes to my running clothes, filled the cat’s bowl with her favourite dinner, laced up my shoes, picked my perfect musical playlist and went for my neighbourhood run.

When the weather is flawless and mind, body and soul are in perfect alignment, a run can be a beautiful thing. It was phenomenal! Continue reading

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I Should Have Wished for Longer Arms

Eye GlassesWhen I was told to make a wish before blowing out the candles on the cake for my 50th birthday, I have to admit that nothing ran through my mind at the time. I am very lucky in so many respects and have so much for which to be grateful. What could I possibly wish for that I did not have already?

The answer came a few days later: longer arms!

When it comes to my eyesight, here is the long and the short of it: while I can really see fine (without glasses) for a three to four foot radius, anything beyond that, I turn into Mr. Magoo and require glasses. This has been the case since around Grade 10, and with the exception of a token increase in my glasses prescription every few years, there has not been much change there.

The winds of change started blowing about 6 years ago, as the gap between my short range and long range vision started getting wider. My ophthalmologist couldn’t have been sweeter or more sensitive in gently discussing the “B” word (…bifocals) or the “P” word (…progressives) without ever shocking me into realizing that I wasn’t 21 anymore. She dropped hints and explained the options, never forcing the issue on me and she always concluded our little chat about the facts of life with, “You’ll know when it is a problem and you need that correction.”

Up until now, it really has not been a bother. If I wanted to read, or do something on the iPad or iPhone, I would usually just flip my glasses up on top of my head and do what I needed, and flip the glasses back down onto my nose when I was done.

Also, because the frames on my last few pair of glasses were a bit smaller, I got used to cheating a little and just looking down, below the frame. It worked, especially for quick little things like signing a document or looking at the time.

However, last year, Continue reading

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Filed under 50+, Humour