Tag Archives: ergonomic

Farewell, My Beloved Office Chair

I think it would be fair to say that in retirement, I dearly miss my colleagues. After working together for so many years, of course I miss our day-to-day interactions, working together to solve the problems of the universe. In doing so, we shared many memorable moments and even some funny times too that will be the source of many fun walks down memory lane in the future.

But there is another component of the office that also tugs at my heartstrings… I would like to introduce you to my beloved office chair.

It may be a sad sight but this chair has seen me through hundreds of work emergencies, interactions with clients, operational policy decisions, corporate reorganizations, and masterpieces of corporate writing. Through it all, it has been faithfully there, providing support and comfort through great times and challenging times.

I don’t know exactly how old it is, but when the pandemic forced us to work from home, it was indeed showing its age despite the fact that it fit me like a glove in all the right places. The last time I saw it, it looked worse than in the picture, as some of the stuffing was now escaping through the open fabric.

Nonetheless, this chair was like magic. If I ever had a twinge in my lower back, it acted like my own personal chiropractor. After sitting in it for 30-45 minutes, I would get up and hear a “clickity-click” in my back, and minor issues seemed to vanish.

For someone whose office was generally neat and tidy, the state of this chair stuck out like a sore thumb.

Back in the pre-Covid 19 days, passersby were known to stop, point and whisper. When they did, I just whispered to the chair, “It’s OK, people just don’t understand. You are great you just the way that you are!”

On several occasions, management had generously offered to swap it out for another one, but I politely declined their offer to replace it. The problem was that this specific model was discontinued and finding a substitute was no easy task. Continue reading

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The Bad Back and the Broken Movie Seat

I have found it quite fascinating how movie theatre chains have been stepping up their game to try to enhance the movie experience.

Not only do we have VIP experiences where we can enjoy a yummy meal during a movie, but in certain theatres, even the non-VIPs can watch a movie from comfy recliner seating.

I also appreciate the option of buying tickets ahead of time, and to not have to worry about last-minute availability, back-up plans or getting booted out of my seat by some self-entitled Mr. Bossy Pants who arrives ten minutes after the movie started and insists on disrupting an entire row of people to be seated with his friends.

But for me, the comfy recliner seating alone has been the incentive to return to the theatre more often, to the point of nudging me to get a cozy recliner at home to level the playing field.

That was until a few weeks ago when these wonderful enhancements to the movie theatre experience backfired on me.

On the day in question, the moment I sat in the movie theatre recliner, my sensitive back could feel it right away. The recliner was broken. The seat was leaning to the left.

Anybody who has ever experienced back issues can tell you that sitting in a chair that is leaning just a few degrees the wrong way is a recipe for disaster. Continue reading

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The Hunt for the Perfect Lawn Chair

There is nothing more relaxing than enjoying a warm summer day in the great outdoors, in the company of friends or family, feasting on barbecued food and sipping a frosty beverage… until your back locks up and you can’t get out of the freaking lawn chair.

Or conversely, to not be able to get out of bed the next day from lower back pain.

This happened to me a while ago which had my normally brisk walking pace down to a slow shuffle much like the character Tim Conway used to play on the Carol Burnett Show. I was back at my trusty chiropractor’s office for a few sessions to get things back to normal.

Since that time, it has become an annual ritual: testing lawn chairs in the hope of finding… THE ONE!

If you have been around for a few decades as I have, you’ll probably remember that the worst thing that used to happen with lawn chairs was to get up and having a funny checked pattern imprinted on the back of your thighs from the plastic webbing. I miss those days of plaid thighs. But it wasn’t the challenge that it is today.

I’ve accepted the reality of blood circulation randomly deciding to cut out, grunting when I pick up things from the floor and discs degenerating by the hour. These “joys” are tempered by the bright side that waking up with a new ache or pain is actually a sign of still being alive to write about it. Continue reading

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