May 20, 2018 · 7:26 am
I’d like to think that I treat people with kindness, class, respect and dignity. The only thing is that being consistent in that regard can become difficult when that treatment is not reciprocated. Similarly, it is hard to be gracious when I am met with negativity and judgement.
As I found out, I seem to be quite sensitive to the energy around me. Negative energy can be pretty contagious.
That being the case, I often found myself stepping back from certain situations and wondering to myself, “Am I being too sensitive”?
Intuitively, to survive in our sometimes not-so-kind world, I managed to develop a thick skin and just enough armour to make my way through life without getting trampled or taken advantage of… most times. And those who did cross the line remained on my “naughty” list for years to follow. Some might call it a grudge, but I prefer to call it a defense mechanism to prevent it from happening again.
As I head into the second half of my life, I realize that being empathetic, kind-hearted and sensitive is my natural way of being, and that’s OK. My challenge is that I tend to be overly sensitive to others’ feelings, and that I worry about it… a lot. And then my resilience pays the price.
Most time, it is not a horrible problem in itself. What a wonderful world it would be if people actually did take a moment to care a little more about others rather than taking people down a peg, giving people a piece of their mind, and losing sight of the fact that we are all human beings. Continue reading →
Filed under 50+, Health and Wellness, mental health
Tagged as anxiety, boundaries, boundary setting, class, dignity, empathetic, empathy, energy, expectations, feelings, Highly sensitive, Highly sensitive person, HSP, joy, kindness, relaxation, respect, sensitive, sensitivity, stress
April 30, 2017 · 12:46 pm
With every passing day, the use of debit cards, credit cards and online banking seem to become the norm as we inch closer to a cashless society. Given that certain vending machines and self-checkouts are only accepting cards now, are coins falling out of favour?
When we also consider that Canada phased out the penny four years ago and inflation has greatly diminished the purchasing power of low denomination coins, how is it that I became a magnet for people who need to unload some precious “doubloons” because their purse or pocket is getting heavy?
Don’t get me wrong, I completely sympathize and have been on the opposite side of the coin on a few occasions myself.
Given some underlying disc issues in my back that flare up from time to time, I am very much aware of the need to keep the contents of my messenger bag to a manageable weight for my travels to and from the office. If I don’t, and my spine compensates for a few extra contents by shifting a little more to the left, it could lead to neck, back or shoulder issues, which leads to an added visit or two to the chiropractor. Continue reading →
Filed under 50+, Christmas, Humour, Misc blogs
Tagged as cash register, cashless, change, checkout, chiropractor, coins, credit cards, customers, debit cards, department store, dimes, empathy, generosity of spirit, grocery, heavy, inflation, kindness, money, nickels, patience, pennies, pharmacy, pocket, purse, quarters, queue, retail, society, value of money
May 25, 2016 · 7:24 pm
It has been almost one year since I took home my beautiful cat Ivy and as you can see by the picture, she has made herself quite at home. Frankly, she is just about as perfect as she looks in the picture and I could not have asked for a better little friend.
Yet, I still feel bad when I think about the other cats I met during the “Cat Auditions” last spring. It feels so wrong to be thinking about other cats when I am petting Ivy, but I think it is natural to hope that they all found good forever homes.
One in particular has been on my mind a great deal, I met one day after work at a pet store near my office that carried pets for the Ottawa Humane Society. Just for a point of reference, let’s call her Gloria, even though that was not her real name.
When I got to the store, there was a dog and a dog owner in the store chatting with the two clerks, inquiring about a furniture “investment piece”. From my vantage point, the dog appeared to be a happy and friendly puppy, joyfully playing for her audience and soaking up all of the attention. But from that same vantage point, Gloria’s cage looked empty.
When the dog and his owner left, I asked the clerks where Gloria was. They walked me to the cage saying she was probably just hiding because the dog likely made her nervous.
Sure enough, once we got to the cage, a little head peeped out of the cardboard box in the cage, revealing gorgeous Gloria… but incredibly stressed Gloria as well.
Gloria was an older cat, 7 years old, with a story that tugged at my heartstrings. Continue reading →
Filed under Cats, Inspiring, Misc blogs, Uncategorized
Tagged as adoptdontshop, adoption, care, cat, cat lover, cat owner, Cats, compassion, empathy, gratitude, heart, Humane Society, pet, petcare, pets