Tag Archives: dry skin

Winter: Not Enough Moisturizer in the World

On a snowy, blustery day, to me there is no greater feeling than to look out the window, to stick out my tongue at Old Man Winter, and then to curl up with a good book to enjoy a good story, to catch up on some of my binge watching, or to grab my laptop and work on some stories of my own. When my cat joins in and purrs contentedly by my side, everything seems right with the universe.

But nothing turns this Norman Rockwell moment upside down faster than to glance down and to notice blood trickling from my knuckles. Welcome to my nightmare of wintertime dry skin.

The combination of bone dry air outside with heated houses, heated cars and heated offices lends itself to there being very little moisture in the air. Without proper protection and hydration, these factors can quickly conspire and take their toll on skin.

When I was much younger and my skin could bounce back like an elastic, I didn’t have to worry too much about it. But once I passed 50, there have been days I thought that there was not enough moisturizer in the world to stay on top of it.

We are told that one way to hydrate properly is from the inside out. That has never been a problem, as I always seem to have a cup of water or green tea on the go, refilled frequently throughout the day. When my tummy makes that sloshing sound when I walk, I believe I’ve done my part. But my skin still gets dry.

So the next tactic is to work from the outside in. In my 20’s it started out easily enough, with a special face soap that didn’t dry out my skin, a little daily dab of moisturizer on the face and an application of hand cream on the driest days and I was good to go. Continue reading

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Filed under 50+, Health and Wellness, Humour

Where Is My Chap Stick?

It doesn’t seem to matter how much water we drink, having dry lips is a fact of life in winter with our heated cars, heated offices and heated homes, when the humidity outside is non-existent.

Nothing screams winter like a bad case of chapped lips. In Ottawa, where we are typically in sub-zero bone-dry cold air for weeks at a time, keeping an assortment of lip balms within reach is an essential. It only takes one missed application to get lips so dry, you can grate Parmesan on them.

When I don’t take the necessary precautions, there have been times I have looked in the mirror and thought my winter lips bore a striking resemblance to my cat’s scratching post, with unruly pieces sticking out of vertically shredded bits. I don’t feel too bad though because I know I’m not alone.

Over the years I have tried a number of lip balms including some pretty expensive ones, and to my surprise, the one that seems to work best for me is the basic, classic, unflavoured Chap Stick. The challenge is keeping track of those little guys.

I don’t know why, but I can’t have just one Chap Stick and move it to wherever I am. Even if it travels in the same circles as my keys, my wallet and my iPhone, for some reason it keeps escaping. Continue reading

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Filed under 50+, Humour

Top 10 Ways I Prepare for a Canadian Winter

With the fall season well underway and the official start to winter just on the horizon, I often feel like a squirrel gathering nuts, which is not too far from the truth, actually.

For those who might not be familiar with Ottawa, winter can offer its share of merciless days in terms of bad weather conditions. As a result, roads and driving conditions can get pretty treacherous.

If we hit a weather pattern of several days of heavy snow or freezing rain (or both), I tend to go out only if I really have to. And on those days when I have to go to work, I stick to the essentials: a commute to the office and back, and that’s it. I won’t do errands on the way home.

It’s just a question of safety… well… that and the fear of getting stuck in a parking lot where a plow hasn’t arrived to remove the snow which continues to pile up.

For that reason, I tend to stock up on certain items to ensure I have a decent supply on hand, and to not stress out if my errand schedule goes topsy-turvy when Mother Nature and Old Man Winter get cranky.

Here they are, my top 10 errands in preparation for winter:

10. Flu shot

Getting a flu shot is not so much a weather dependent preparation, it is just a seasonal one for which I feel a need to make time for it, to avoid the flu, avoid the line-ups and maintain good health through the winter season.

9. Snow tires

Local garages are usually run off their feet at this time of year as many drivers book an appointment to have winter tires installed on their vehicles. Given how bad the weather can get, I couldn’t imagine driving without them anymore.

8. Kitty litter Continue reading

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