Tag Archives: deprivation

The Moving Diet and Exercise Plan

Upon opening a box marked “OFF65” containing items for the home office, I discovered my bathroom scale that was slightly misfiled in my last minute haste.

I laid the scale on the floor and hopped on to confirm what I had suspected for the last few weeks, as I noticed that my jeans were getting progressively looser.

From the moment we put the offer in on the house, I secretly hoped that the stress of the legal paperwork, the preparation, the packing and the move itself would help me shed a couple of pounds (as it did the last time I moved, 19 years ago).

Well, it worked… almost ten pounds dropped!

In some ways I was happy as it meant that I will likely fit into some summer clothes that have been at the back of the closet for a while… as soon as I locate the box in which they are stored. But in other ways, it was also a reminder of the ways that stress impacts my body.

Even though the home purchase, the home sale and the move were indeed joyful, positive events, the trajectory did present moments of late nights, early mornings, not-so-restful sleep and sometimes uncomfortable adrenaline rushes through my midsection, like a case of feral butterflies in the tummy.

The sensation of knots in the stomach in stressful times is normal for me and, not surprisingly, acts as an appetite suppressant. It has been that way since I was very young. Every major life event whether it involved school exams, job interviews, important work presentations, or just rites of passage in general, usually meant a few pounds dropped along the way.

I think it is just my body’s way of dealing with the “fight or flight” response to what life throws at me. By not ingesting more food than necessary, I don’t turn into the “Stan” character from the “South Park” cartoon series and throw up when stress gets the best of me. Continue reading

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Filed under Health and Wellness, home, Humour, mental health

Shoe Shopping?… Again?

SAMSUNG CAMERA PICTURES

On a recent trip, my partner was poking fun at me as we were wandering the streets of Montréal when he asked “Don’t you need to look for shoes?” Of course, he was partly right in that no trip to Montréal is complete without at least a peek in some of the fine shoe stores. However, do I need shoes is another matter entirely.

In practical terms, I probably have enough shoes to last me this lifetime, and perhaps the next one too, yet the hunt never really seems to be over. Why?…

Deprivation! Shoes are hard to find when you have size 6 feet! Continue reading

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Filed under Humour, Misc blogs