Isn’t it wonderful when you have enjoyed your vacation time to its fullest and completely immersed yourself in activities that were so far removed from your day-to-day routine… to the point of forgetting the details of your day-to-day routine?
That being the case, you know it was a good vacation when…
Ice Bar, Stockholm, 2005
You have a hard time falling asleep on cue, to wake up in time for the return to your regular morning routine.
You wake up with muscle or joint stiffness but no recollection of what could have caused it.
The prospect of wearing long pants again makes you cringe.
The prospect of preparing a lunch-to-go makes you cringe even more.
You overshoot your morning routine prep time by half an hour.
Even your pets are seemingly sad to see you go back to the regular routine.
You’re not freaked out by the guy who cuts you off in traffic on your first morning commute. Continue reading
After some serious traffic tie-ups through the city in recent weeks, a few colleagues mentioned “I don’t know how you can commute day in and day out like you do.” They were interesting observations, I thought, as I mulled over the reasons while in bumper-to-bumper traffic tonight.
Here are some of the secrets to how I remain calm through approximately 444 traffic jams per year:
Have you ever arrived at a destination and then stayed in the car to let a song on the radio play out until the end because it is one of your favourites? That is the same logic I use in building commuting playlists of just my favourites. That way, even if am stuck in traffic, it doesn’t feel like I am stuck when I think to myself “Oh, I like that song!” one song after the other. That way, I don’t get irritated by commercials, news or DJ banter on topics that don’t entertain me. Also, I keep my eyes on the road as I never need to change songs, my music player does it all for me, shuffling through my list of favourites. I just set it and forget it. Before departure, I can also choose the playlist that best suits what I need in the moment, whether songs to energize or to decompress. When the playlist is perfect, it is like the music becomes the focal point and driving becomes the secondary activity.
“Go” Before I Go
Self-explanatory. That way my bladder is not complaining if I need to navigate through unexpected traffic delays.
A meal or a snack before hitting the road
With something in my tummy, I find I have a greater threshold for not sweating the small stuff, especially when behind the wheel. Continue reading