July 8, 2018 · 8:04 am
I was walking down the street one evening after work, when I caught myself. I was walking at a brisk pace.
What’s wrong with walking at a brisk pace? Nothing if you are running late or have a long list of things to do and only a little time to accomplish them.
But I wasn’t late nor did I have a long list of things to do. But I was still on autopilot, at a pace more typical of “The Busy People’s Walk”. The brisk pace seems to be the norm these days, even when there’s no reason for it.
While it might be great for my cardio, it’s not exactly conducive to stopping and smelling the roses along the way.
I laughed to myself and thought, “Slow down! Enjoy the moment!” At the same time, it evoked childhood memories from when my Dad used to tell me (in French) “T’es pas au feu”, meaning “You’re not on fire”, whenever I was unnecessarily rushing through something.
Funny enough, even after consciously slowing myself down, somehow my walking speed started creeping up again and I had to remind myself that I am, in fact, not on fire and could enjoy a more leisurely pace. I slowed myself down again.
The question is… why? Has my auto-pilot always been stuck in rush mode? Continue reading →
Filed under 50+, Health and Wellness, Inspiring, mental health
Tagged as appreciation, auto-pilot, body, brisk, enjoyment, fitness, gratitude, in the moment, joy, leisure, leisurely, pace, priorities, relax, relaxation, rushing, simple pleasures, slow down, stress, stress management, subconscious, time, walk, walking
January 21, 2018 · 8:58 am
Regular readers of my blog might remember a couple of posts in which I talk about how other artists inspire me as a writer, even when their works of art come from other creative disciplines.
Musicians who can pick up an instrument, anytime, anywhere, and start playing beautiful music are mind-blowing to me. I am also in awe of singers who can not only carry a tune, but bring such depth and complexity to a song by smartly using their “instrument”. It is also a joy to behold when an actor can take a script and breathe such life into a role that I am able to completely suspend judgement and believe in a fictional character.
I especially envy visual artists who can take a pencil and a sheet of paper and produce picture-perfect images worthy of a gallery showing.
In high school, while certain teachers droned on in that Charlie Brown teacher’s voice, I remember looking over at my artist friends during class, pencils blazing over whatever piece of paper (or flat surface) was at their disposal. Blank pages were magically transformed into masterpieces with images of eyes, faces or pets from different angles, and all from the perspective of their mind’s eye.
There was seemingly no struggle to their process. They did not stare at a blank page, think hard about it, draw, erase, draw, erase and start over. It just seemed to flow out of them like they were on auto-pilot. They made it look effortless. Continue reading →
Filed under Inspiring, Writing
Tagged as admiration, admire, aptitude, art, artist, artistic, auto-pilot, Calling, capturing ideas, cartoon, cool, creative process, designer, designers, discipline, disciplines, draw, drawing, effortless, envy, excellence, flair, gallery, ideas, images, inspiration, jealousy, love, masterpiece, masterpieces, muse, pencils, pictures, portfolio, Project Runway, respect, sketching, skill, style, tribute, visual, writer, Writing