January 8, 2023 · 9:14 am
I don’t know if it’s just me, but even after several decades on the planet, I can still get that giddy energy I did when I was a kid and sometimes find myself too excited to sleep.
When I was growing up, I remember being afflicted with that joyful sense of sleeplessness before my birthday, before Christmas, before summer holidays and before the first day of school (not for the school part itself, but to see my friends and favourite teachers again).
In the younger days of adulthood, I had those same moments but for different reasons. The start of a new job, an upcoming trip, a first date and the move to a new dwelling all brought with them a jolt of energy that could leave me looking a bit tired and puffy-eyed the next day.
A decade later, I noticed a shift to more experience-based reasons for being excited like once-in-a-lifetime concerts, Broadway shows, unique travel destinations, and celebratory meals with friends and family.
I get a chuckle out of how I’d even get too excited to sleep the night before the delivery of a new kitchen appliance. If that’s not an adult thing, I don’t know what is. Continue reading →
Filed under 50+, Health and Wellness, Humour, stories
Tagged as anticipation, blessings, energy, enthusiasm, gratitude, insomnia, joy, passion, positive, relaxation, rest, sleep, sleeplessness
June 13, 2021 · 9:51 am
Over the course of my 33 1/2 year career, retirement always seemed so far off. Even though I took pre-retirement seminars in my 30s and 40s to get a sense of long-range thinking and planning, retirement was really not on my radar… until I turned 50.
It was the awareness of “a half century of existence” that triggered a huge mind shift and a process of reflection on how I wanted to spend the next half century (provided genetics permitted me to follow in the footsteps of my long-living relatives and ancestors).
There were many factors and sleepless nights that went into the decision of when it was time for me to sign off for the last time (… far too many to list in a blog post). However, without really thinking or looking too hard, it was almost like witnessing the parting of the Red Sea. It soon became obvious to me that June 2021 was the right time.
In January, I notified my manager and my colleagues of my plans, and then began the process of completing the stack of forms to formalize the decision. Once the forms were submitted and I received confirmation that everything was in order, that was the moment when I realized I had pulled the metaphoric pin on the metaphoric grenade. The countdown was on!
I don’t know if it was just me, but from there, it wasn’t a gradual trajectory from January to June. Once that decision was carved in stone, a surprising roller coaster of emotions ensued.
I was already prepared for the idea that, much like in the completion of a major project, there is joy, pride and satisfaction in a job well done. Continue reading →
Filed under 50+, Inspiring
Tagged as anticipation, career, coaches, colleagues, countdown, denial, emotional, emotions, end, friends, happy, journey, mental preparation, mentor, office, planning, preparation, retirement, sad, work